Is it better to exercise in the morning or at night to lower blood sugar? These three points must be remembered, and the last one has been overlooked by many people
Blood sugar, this bear child, needs to manage it carefully, attentively, and patiently, otherwise it will secretly rise.Today, we will talk about exercise time and lowering blood sugar...
A symbol of women starting to "age", if you don't have any, it means you're still young!
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Research has found a relationship between step count and mortality rate! After the age of 65, don't compete with the number of steps. How many steps should you take?
Walking is the simplest and most common form of exercise, and is considered the "best exercise" by the World Health Organization.Especially for retired elderly people, the "threshold" for walking as a form of exercise is low and there are few restrictions...
Huoxiang Zhengqi Water Soaks in Feet Fire! Someone is really skinny... can anyone just 'stick in'?
Bai Lu's body is not exposed, and Han Lu's feet are not exposed. Seeing the cool autumn footsteps approaching, many people began to soak their feet for health preservation...
Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknown
Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknownThere is an old saying that goes, "Women keep drinking lotus root for three days...
Is tooth loss related to lifespan? How many teeth are healthier after the age of 60? Have you met the standards?
Ouch! Another one fell out ", Grandma Zhang vomited one while eating melon seeds in the parktoothThis caught the attention of Mrs. Liu and asked, "You're justIn their 60s,toothMrs...
Stunned! Someone has been admitted to the hospital due to sun protection! Many people have made mistakes in the summer, doctors remind
In summer, in order to maintain fair skin, reduce exposure to the sun. Sunscreen, sunscreen clothes, sunshade umbrellas and even Facekini have become the necessary sets for beauty lovers to go out...
These 10 bad habits make more people live longer? Doctor's reminder: If you have any advice, please do not change it first
These 10 "bad habits", the more people live longer? Doctor's reminder: If you have any advice, please do not change it firstBefore reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
In the summer, a woman's face was frostbitten! Many young people love to use it, doctors urgently remind them
According to the Shaanxi Metropolis Express, in the hot weather, the cool spray that claims to cool down at any time and anywhere has attracted many young people. However, there are also hidden risks behind the sudden cooling...
Stop using this type of bottle to hold things, it really can cause cancer! Many families have
Reusable plastic bottles, plastic bags that must be torn off every time you go to the supermarket, and takeout bowls that have been "rescued" from the trash canFriends who live with their parents must not be unfamiliar with these behaviors.From the perspective of frugality, it is understandable for elders, but from the perspective of health, it is worth exploring...
40 year old man wakes up with cerebral infarction! In the summer, many people have this habit!
Today (23rd) is the Great Summer FestivalThe hottest solar term of the year has arrivedTurn on the air conditioning, drink cold drinks, eat popsicles, take a cold showerI believe many friends have similar greedy habitsLittle did they know that greed was fleetingBut the fatal risk after being satisfiedIt's not just for fun!Cerebral infarction caused by iced Thua khiao tom namtan?Mr. Zheng of Zhejiang, who is in his early 40s this year, came home one night recently, sweating from his busy work, drank a bowl of iced Thua khiao tom namtan, and then fell asleep...
Almost everyone in China has the "5 bad habits that cannot be changed" among the elderly. Let's see how many of them you have
My medical teacher once talked about the five bad habits of Chinese elderly people.For example, there is a seventy year old Mr...