Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!
It's too annoying. I keep my eyes open until dawn until 3 or 4 in the morning, and I can't sleep even when I'm tired...
If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years
The age of 60 is an important milestone in life, and longevity not only requires healthy genes, but also requires our usual healthy habits.In order to be disease-free and disaster free after the age of 60, here are 5 good habits that I hope will be helpful to you...
Treating winter diseases in summer while taking advantage of heat and applying "stickers"
Source: People's Daily - Anhui ChannelThe doctor is putting a "Sanfutie" on children. Photographed by Zhou Kun, a journalist from People's DailyBefore applying the "Sanfutie", doctors first find the acupoints on children...
Almost everyone in China has the "5 bad habits that cannot be changed" among the elderly. Let's see how many of them you have
My medical teacher once talked about the five bad habits of Chinese elderly people.For example, there is a seventy year old Mr...
May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the "three don'ts" of taking a nap
Introduction:In recent years, more and more people have started the habit of maintaining health, among which taking a nap is the simplest and most convenient for most people. But Li, who is in his fifties, found that every time he wakes up after sleeping, he feels tired and sleepy, lacks energy, and sometimes has back pain and soreness...
If you live beyond the age of 75 and can do these three things, then you are a life winner
Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Seventy-five years old is not only a numerical value close to the average lifespan, but also a preliminary inference of the possibility of becoming a winner in life...
Who is healthier for those who love to sweat or those who sweat less? The doctor admitted that sweating these two types is either a serious illness or cancer, don't think it's just heat
According to family doctorsTomorrow will enter July, and the weather is getting hotter and hotter. A temperature of 30 degrees brings a 40 degree experience, and many people often sweat one face and one back, which is like "going out for 5 minutes and sweating for 2 hours"...
Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Coarse tea and light rice are healthier, deceiving the Chinese people! CCTV Appeal: Don't Give Elderly People Too Light Food
Mr. Qian, who is 61 years old, does not smoke or drink alcohol, and rarely gets sick...
Why can 100 year old Kissinger live a long life despite staying up late, enjoying fried pork chops, and not exercising?
On May 27 this year, Henry Kissinger, the former Secretary of State and famous diplomat of the United States, celebrated his 100th birthday.On July 18th, Kissinger visited Beijing, and at such an advanced age, he was still able to take over 10 hours of cross ocean flights to China for high-intensity activities...
Traditional Chinese medicine is useless? In 2006, professors of Central South University initiated 10000 people to sign their names, demanding the complete eradication of traditional Chinese medicine
followPreface:Since the introduction of Western medicine to our country, there has been an eternal debate about whether "traditional Chinese medicine is good" or "Western medicine is good", and no one has a definite answer,But in 2006, a professor of Central South University declared that Chinese medicine was useless, and launched a signature meeting attended by tens of thousands of people, demanding the complete eradication of Chinese medicine, otherwise it would be hard for heaven to forgive.So you must think he's a big shot in the medical industry, right?No, he's just a professor in the philosophy department, so why is he so disgusted with traditional Chinese medicine? Is there any hidden information behind this?Traditional Chinese medicine has a long historyTraditional Chinese medicine has a history of about thousands of years...
How many out of ten thousand people can live to the age of 80? The Longer People's Subjective Well being Is Higher
A few days ago, Grandma Wu had just celebrated her 90th birthday, and her birthday banquet, which was already full of descendants, was also very grand. For Grandma Wu, almost all of her former acquaintances have already traveled by crane to the west, and she is considered the oldest among those she knows well...