Health knows for a long time: lying with your eyes closed when you can't sleep is considered rest?

Health knows for a long time: lying with your eyes closed when you can't sleep is considered rest?

The clear, still, and closed state of lying with eyes closed actually has a professional term called "resting state", which refers to a BOLD signal (fMRI, functional magnetic resonance imaging) in humans during a clear, closed, and relaxed state. We can imagine sleep as when the computer is turned off, and the resting state as when the computer is in standby mode...

Do not excessively clean these four parts of the body, otherwise it may harm yourself!

Do not excessively clean these four parts of the body, otherwise it may harm yourself!

We have been educated since childhood to emphasize hygiene. Poor hygiene can indeed breed diseases, but some organs really don't need to be too clean...

The strongest diet and exercise checklist provided by Concord experts can help you improve your immune system!

The strongest diet and exercise checklist provided by Concord experts can help you improve your immune system!

(Editor: Xu Ying)Source: Little Doctor Comics...

Is your body good or not, just by looking at your shoes? Doctor's reminder: Wear the sole in 4 different shapes, it's time to pay attention

Is your body good or not, just by looking at your shoes? Doctor's reminder: Wear the sole in 4 different shapes, it's time to pay attention

Mr. Yang, who is in his 60s, used to be a truck driver...

Stand aside with lotus root and radish, eat this dish hard in summer! Strengthen the spleen and stomach, expel cold and dampness, and make your body relaxed

Stand aside with lotus root and radish, eat this dish hard in summer! Strengthen the spleen and stomach, expel cold and dampness, and make your body relaxed

Introduction: Lotus root and radish stand aside, eat this dish hard in summer! Warm the stomach, strengthen the spleen, disinfect and detoxify, expel cold and dampness, and make your body relaxed"Happiness is that there are fireworks in the kitchen, cats and dogs in the yard, you and I in the morning and evening, two people in a room, she and I in the evening, and he asked me about Congee for three meals and four seasons." We should live slowly in life, eat well, love deeply, and live up to our expectations! Hello everyone, I am Xiaofeng, who loves food and life more...

Do you have the habit of washing your butt? Reminder: Regular cleaning of the anus may prevent these four diseases

Do you have the habit of washing your butt? Reminder: Regular cleaning of the anus may prevent these four diseases

The anus is a relatively private area that plays an important role in excreting waste and feces from the human body. It is not exposed to sunlight all year round, but it is of great significance for human health...

Aging is more cruel than you imagine. After the age of fifty, take care of five more parts and be younger than your peers

Aging is more cruel than you imagine. After the age of fifty, take care of five more parts and be younger than your peers

I have observed many women in their sixties to understand that aging is in this order. After we turn fifty, we need to take care of these areas more...

What are the hazards of women frequently masturbating? Doctor: If you don't restrain yourself again, you may regret it for a lifetime!

What are the hazards of women frequently masturbating? Doctor: If you don't restrain yourself again, you may regret it for a lifetime!

Introduction:Masturbation is a double-edged sword!!!Xiao Li and her boyfriend happened to have a vacation due to being away from home. In the evening, the two booked a large bed room at the hotel, and during their vacation days, they spent every night in the hotel experiencing indescribable scenes...

Do you often shake violently while sleeping, or is your body calling the police?

Do you often shake violently while sleeping, or is your body calling the police?

Original Tencent Medical DictionarySource: Pengpai News...

Breasts should not be rubbed randomly, not only will they not become larger, but they are also harmful. Stop abusing your own breasts

Breasts should not be rubbed randomly, not only will they not become larger, but they are also harmful. Stop abusing your own breasts

Wen | Yao QuanxingEditor | Yao QuanxingXiaoya's chest development has not been very good since she was young, and as she grew older, it gradually became her heart disease. Her boyfriend sighed constantly at the chest she often looked at, so she took the initiative to help Xiaoya massage her chest, saying that this can promote breast development...

Sleeping in the wrong position, causing physical pain? Doctor: The two sleeping positions of the elderly are very dangerous. Don't let your parents sleep like this

Sleeping in the wrong position, causing physical pain? Doctor: The two sleeping positions of the elderly are very dangerous. Don't let your parents sleep like this

Uncle Wu is 67 years old this year. After retirement, he has lived a very leisurely life and his physical fitness is also very good, as he insists on exercising...

Do you want the food to cool before putting it in the refrigerator? Your common sense has always been wrong

Do you want the food to cool before putting it in the refrigerator? Your common sense has always been wrong

From childhood to adulthood, we have developed a habit of placing food in the refrigerator only when it has cooled thoroughly, otherwise it not only consumes electricity but also damages the lifespan of the refrigerator.But nutrition experts and scientific experiments tell you that doing so can easily increase food safety risks, especially in hot summers where some people even go to hospitals...