Should we focus on frequency or time in our married life? - muscle building exercises

Should we focus on frequency or time in our married life? - muscle building exercises

This is the 34th science popularization story I toldgym workouts for muscle buildingEditor | Xiao Yang Kepu kpomega-3 for muscle healthThe article hereby declares thatAs is well known, moderate marital life is beneficial for our physical and mental health, but there are always some people around us who like to compare the number and duration of sexual intercourse with others, believing that having more or longer periods of time makes us stronger than others.muscle building exercisesmuscle building for older adultsBut is this really the case? This article will delve into whether we should focus on frequency or time in our married life, and how to correctly grasp the impact of time and frequency on our physical and mental health, providing readers with scientific and comprehensive knowledge of gender health...

65-year-old uncle, who has been drinking tea for more than 10 years without being moved by thunder, finally eats the

65-year-old uncle, who has been drinking tea for more than 10 years without being moved by thunder, finally eats the "lesson" with tears in his eyes, and tea enthusiasts reflect on it - stretches for healthy joints

Drinking a few cups of green tea every day is a health habit for many people. But recently, there was a 65 year old uncle from Changsha, becausePersisting in drinking tea for 10 years leads to severe anemiaWas rushed to the hospital...

Are your temples gray? White hair on top of the head? Are you still dyeing your hair and turning black? Traditional Chinese Medicine Gives You Three Formulas for Hair Growth and Black Hair - metabolism-boosting cruciferous vegetables

Are your temples gray? White hair on top of the head? Are you still dyeing your hair and turning black? Traditional Chinese Medicine Gives You Three Formulas for Hair Growth and Black Hair - metabolism-boosting cruciferous vegetables

Are you still worried about growing white hair on your head? youhair on the templesDo you have itWhite hair? Do you only haveOverheadThat one is too longWhite hairWhite hairA lot of hair falls off as soon as you wash or comb your hair? Wait a minute. Actually, these are all related to yoursDeficiency of essence and blood, deficiency of liver and kidney yin, and presence of blood stasis in the body are related, except for familial inheritance...

Is it true that beer and monosodium glutamate are equal to aphrodisiacs and can induce sexual arousal? - easy-to-learn home workout moves

Is it true that beer and monosodium glutamate are equal to aphrodisiacs and can induce sexual arousal? - easy-to-learn home workout moves

In recent years, there have been rumors about the use of beer and monosodium glutamate, claiming that their combination can produce aphrodisiac effects. This article will explore the authenticity of this rumor and explain the role of beer and monosodium glutamate in the human body, in order to help everyone better understand this issue...

Middle aged and elderly people, quickly collect it! Summary from 163 famous doctors nationwide: The secret to not getting sick after the age of 70! - plant-based family meals for beginners

Middle aged and elderly people, quickly collect it! Summary from 163 famous doctors nationwide: The secret to not getting sick after the age of 70! - plant-based family meals for beginners

Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...

No matter how expensive this meat is, you should eat it often! First, dispelling dampness, second, strengthening the spleen and stomach, third, strengthening muscles and bones, making the body strong and less prone to illness - winter sunscreen for sensitive skin

No matter how expensive this meat is, you should eat it often! First, dispelling dampness, second, strengthening the spleen and stomach, third, strengthening muscles and bones, making the body strong and less prone to illness - winter sunscreen for sensitive skin

Introduction: After autumn, you must eat this meat no matter how expensive it is! One dispelling dampness, two strengthening the spleen and stomach, three strengthening muscles and bones, strong body, less illness, nourishing autumn!winter skincare for reactive skin"Happiness is that there are fireworks in the kitchen, cats and dogs in the yard, you and I in the morning and evening, two people in a room, she and I in the evening, and he asked me about Congee for three meals and four seasons." We should live slowly in life, eat well, love deeply, and live up to our expectations! Hello everyone, I am Xiaofeng, who loves food and life more...

It is known as the

It is known as the "Oriental Sleep Aid Fruit", which has insomnia, difficulty falling asleep, and restlessness. Using it to soak in water and drink every day can help you sleep well and have sufficient energy - hormone health for PCOS

My eyes are staring like copper bells, "I've been lying in bed for an hour or two, still tossing and turning, unable to sleep. If there's something important on another day, it's even more difficult to sleephormone health for PCOSAs the saying goes, 'You can't sleep thirty years ago, you can't sleep thirty years later...

Does appetite determine lifespan? US study: Can a one-third reduction in food intake extend life by 20 years? The truth is here - Home treatments for eczema flare-ups

Does appetite determine lifespan? US study: Can a one-third reduction in food intake extend life by 20 years? The truth is here - Home treatments for eczema flare-ups

Grandma Liu is 68 years old this year, and her body is usually quite strong. She can also do household chores and take care of her grandchildren, but compared to her peers, her appetite is significantly higherInsufficient, often only eat a small bowl of Congee with some pickles...

Six practical methods to protect the function of islets of langerhans must be known to delay the condition of diabetes!

Six practical methods to protect the function of islets of langerhans must be known to delay the condition of diabetes!

When diabetes was diagnosed, the islet function was only 30% -50% of that of normal people. If effective measures were not taken in time to protect the islet function, it would continue to decline at an annual rate of 2%...

Tips for using hearing aid batteries, you must know!

Tips for using hearing aid batteries, you must know!

Hello everyone, I am Wo, the cake of striving for success. Before reading this article, could you please click on 'Follow'? It not only facilitates your discussion and sharing, but also brings you a different sense of participation...

Is eating melatonin useful when unable to sleep? The doctor suggests this

Is eating melatonin useful when unable to sleep? The doctor suggests this

Source: People's Daily Science Popularization China...

Shaoyang Traditional Chinese Medicine Hospital uses traditional Chinese medicine bone setting techniques to skillfully treat pediatric fractures

Shaoyang Traditional Chinese Medicine Hospital uses traditional Chinese medicine bone setting techniques to skillfully treat pediatric fractures

(Correspondent Fu Changjun and She Cui'e) Recently, the medical team of the Department of Orthopedics and Trauma at Shaoyang Traditional Chinese Medicine Hospital successfully treated an 11 month old child with a double fracture of the ulna and radius using traditional Chinese medicine orthopedic techniques. The fracture healed well and the patient recovered smoothly...