Unexpectedly, 'basking in the sun' has so many benefits! Is it possible to use solar energy to supplement calcium through glass?

Unexpectedly, 'basking in the sun' has so many benefits! Is it possible to use solar energy to supplement calcium through glass?

#Comprehensive knowledge of rational drug use#Nowadays, sunscreen anxiety has swept through everyone's lives, but I never expected that 'sunbathing' still contains so many amazing benefits!It not only helps us to be energetic and energetic, but also promotes bone health.However, if you want to use sun exposure to supplement calcium and enhance bone, can you achieve the effect by simply basking in the sun through glass?How can we scientifically bask in the sun to achieve the effect of supplementing calcium and strengthening bones?More people should know the benefits of sunlightSunshine has many unique benefits for human health, but many people only focus on tanning or sun protection, without realizing that proper and reasonable exposure to the sun can greatly improve both physical and mental health...

When a man ages, several characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well

When a man ages, several characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well

It is said that men are teenagers until they die, and Mr. Zhao, who is 65 years old, also thinks so...

Tap water has been included in the new

Tap water has been included in the new "Carcinogenic List". Can drinking it regularly cause cancer? These are really things that need to be touched less

Please click on 'Follow' to receive exciting content and see different stories every dayAunt Li is a very trendy person. She not only surfs the internet, but also frequently checks health articles online...

Elderly people can easily live beyond the age of 60, it is difficult to live to the age of 80, or three

Elderly people can easily live beyond the age of 60, it is difficult to live to the age of 80, or three "immune cards" are not used well

Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Everyone hopes to live a long and healthy life, but the reality isIt is relatively easy for elderly people to live beyond the age of 60And live to80 years oldBut it has become a challenge...

Positive energy internet celebrity passed away, husband scolds unscrupulous traditional Chinese medicine for wanting to sue? Old Traditional Chinese Medicine: We don't have to carry the blame

Positive energy internet celebrity passed away, husband scolds unscrupulous traditional Chinese medicine for wanting to sue? Old Traditional Chinese Medicine: We don't have to carry the blame

Copywriting | Yanxi TalkEditor | Yanxi TalkThings in life are unpredictable!Never know which one will come first tomorrow or the unexpected!Recently, female internet celebrity Wang Xia, who has over 900000 followers on public platforms, unfortunately passed away after four years of anti cancer life. During these four years, she stepped into the jaws of death several times and had lung cancer metastasized six times, but each time she was saved...

What is the use of pubic hair? Can you scrape it off? Is regular scraping good or bad for physical health?

What is the use of pubic hair? Can you scrape it off? Is regular scraping good or bad for physical health?

#Comprehensive knowledge of rational drug use#Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Pubic hair is a special type of hair in the human bodyLocated in the external genitalia area, which also includes the area around the vagina and penis...

Wherever the dampness is, the disease is.

Wherever the dampness is, the disease is. "A thousand colds are easy to get rid of, but one dampness is difficult to get rid of

Wherever the dampness is, the disease is. "A thousand colds are easy to get rid of, but one dampness is difficult to get rid ofWherever the dampness is, the disease is...

I sweat a lot during the dog days. It is recommended to drink this soup as it is highly nutritious, nourishing and calming. Don't miss it

I sweat a lot during the dog days. It is recommended to drink this soup as it is highly nutritious, nourishing and calming. Don't miss it

#Challenge 30 Days to Write a Diary on Headlines#Entering the hottest season of this year, in the middle of summer, many people call it "mid summer". After the three summer days, it will become hotter and hotter...

Don't be reluctant to turn on the air conditioning again! Nature's heavyweight research: Air conditioning settings affect temperature and inhibit the growth of various cancers!

Don't be reluctant to turn on the air conditioning again! Nature's heavyweight research: Air conditioning settings affect temperature and inhibit the growth of various cancers!

Don't be reluctant to turn on the air conditioning again! The latest research from the globally authoritative journal Nature: Lowering temperature can inhibit the growth of various cancers and also burn fat to lose weight!To prevent cancer in air conditioning, you only need to master "one temperature, one technique"!Speaking of cancer prevention, garlic, curry, Hericium erinaceus....

Breasts should not be rubbed randomly, not only will they not become larger, but they are also harmful. Stop abusing your own breasts

Breasts should not be rubbed randomly, not only will they not become larger, but they are also harmful. Stop abusing your own breasts

Wen | Yao QuanxingEditor | Yao QuanxingXiaoya's chest development has not been very good since she was young, and as she grew older, it gradually became her heart disease. Her boyfriend sighed constantly at the chest she often looked at, so she took the initiative to help Xiaoya massage her chest, saying that this can promote breast development...

Sleeping in the wrong position, causing physical pain? Doctor: The two sleeping positions of the elderly are very dangerous. Don't let your parents sleep like this

Sleeping in the wrong position, causing physical pain? Doctor: The two sleeping positions of the elderly are very dangerous. Don't let your parents sleep like this

Uncle Wu is 67 years old this year. After retirement, he has lived a very leisurely life and his physical fitness is also very good, as he insists on exercising...

Summer is coming, you must pay attention to these foods!

Summer is coming, you must pay attention to these foods!

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