Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones
Hello everyone, I am Xiaoshi. There is a sayingNine out of ten people have low back pain,Many people do physical work when they are young, often work overtime and stay up late...
Is it okay if you don't drink too much? Doctor: Four types of people should strive to avoid drinking alcohol and not listen to advice
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On dog days, a large number of netizens are starting to "sun their backs"? Listen to the doctor's reminder
Recently, a trend of "sunbathing on the back" has sparked attention online. The popular "planting grass" strategy believes that this is a "free" moxibustion "that can dispel cold and dampness, lose weight, and so on...
It's called "Festuca elatior grass" in dialect, but it's actually a kind of stretching tendon grass. You may have seen it in the village
In rural areas of China, there is a plant called "Festuca elatior". Its leaves are as long and thin as oxtail, hence its name...
Is toothpaste the killer of Amyloid plaques? Reminder: these two ways can really lighten Amyloid plaques!
Wen | Wang sirEditor | Wu YoufollowIn a peaceful small town, there lives a woman named Wang Ting who is over fifty years old. Wang Ting looked in the mirror one day and found that the Amyloid plaques on her face were becoming more and more obvious...
Attention! No matter how long your beard is, don't shave during these "3" periods, it's not a superstition!
Shaving is something that every man does. Due to the strong secretion of male hormones, many men may develop dense stubble if they do not shave for a day or two...
The "lazy person" longevity method of centenarians can be replicated by everyone! This way, the rest effect is better than exercise
Everyone says exercise is good, but it is also important to exercise in moderation. It is easy to achieve exercise effects during the rest process and maintain health without any effort...
He used a prescription to cure cancer, but was imprisoned for ten years before accidentally electrocuted on the eve of his release
Many people may have heard of the name Ni Haiqing. Ten years ago, he treated countless cancer patients with a prescription...
All hypertensive patients, save it! Blood pressure has dropped, there is no need to take medication for life
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Traditional Chinese Medicine Master Says: People should learn to live like kittens
I asked the master: Why should we live like a kitten?Master's answer: It is lazy, relaxed, comfortable, proud and has a strong character, and also reveals a little stubbornness. This mindset is something that people should all learn from...
Next, we need to tighten our belts. Here are 11 pieces of advice for ordinary people
Photographer: ConradZiebland01A famous economist once said a particularly harsh sentence, 'In the past, when the economic situation was good, you didn't get rich. Now, when the economic situation is not good, you still want to get rich, isn't it difficult for yourself?'? So, in the current economic situation, exercising well is the most important thing...
As the old saying goes, "When a person grows old, they will live a long life after enduring two obstacles." What does "two obstacles" mean? Elderly people should pay attention
#Headline Creation Challenge#Life is like a journey. Along the way, there are not only beautiful scenery, but also difficult mountains and steep mountains to climb...