Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!

Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!

Can "sun drying your back" also help maintain health during dog days?recentlyA trend of "sun exposure" has emerged onlineRaise attentionIntroduction to Grass Planting by Heat TransmissionThis is' Heavenly Moxibustion without Money 'Can dispel cold and dampness, lose weight, etc01Can sun drying your back really help maintain health?Netizens are arguingAccording to reportsNetizens mentioned 'sun drying one's back on the dog days'Mainly for nourishing yangThe best experience time isThe three days of initial, intermediate, and final ambushThis is to make the internalFuxie is excreted from the bodyNot only can it ward off cold and keep warmIt can also alleviate depression, improve physical fitness, and improve skin toneJournalists use the keyword "sun drying the back"Search on a certain grass platformOver 3.57 million related notesMany netizens shared their experience of sun drying their backsIn a post with 19000 likesSharing the video on the backThe blogger is wearing an extended sunscreen suitProtecting the head with a sunshadePeople lie on the Yoga matShe said this is her second time getting a sunburn on her backDuring the sharing, she also reminded some precautionsFor example, it's not allowed to sun your back on an empty stomachThere are also celebrities who post back photos!Is sunbathing really effective?Some netizens expressed thatI did see the effectSome netizens expressed thatImproper back drying can easily cause heatstroke and sunburnNot everyone's physique is suitableSome people don't understandIs it uncomfortable in the air-conditioned room?02Doctor's reminder: Don't blindly follow the trendOn July 10, Liang Tingting, the Dietitian in charge of the Second Affiliated Hospital of Nanjing Medical University, said that according to traditional Chinese medicine, "drying the back in the dog days" has the effect of removing cold and damp in the body...

On dog days, a large number of netizens are starting to

On dog days, a large number of netizens are starting to "sun their backs"? Listen to the doctor's reminder

Recently, a trend of "sunbathing on the back" has sparked attention online. The popular "planting grass" strategy believes that this is a "free" moxibustion "that can dispel cold and dampness, lose weight, and so on...

Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter

Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter

The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...

Health preservation starts with getting more sunlight

Health preservation starts with getting more sunlight

Summer health preservation, never tire of the dayThe Huangdi Neijing tells us that "Yang is raised in spring and summer". In summer, the yang energy is strong, especially during the "three dog days", when the natural yang reaches its peak...

Unexpectedly, 'basking in the sun' has so many benefits! After taking these pills, don't expose yourself to the sun

Unexpectedly, 'basking in the sun' has so many benefits! After taking these pills, don't expose yourself to the sun

Mr. Zhang, who is 67 years old this year, was a steel worker when he was young...

Drinking a cup of warm water in the morning is equivalent to drinking bacteria? The doctor bluntly stated that many people have misunderstood

Drinking a cup of warm water in the morning is equivalent to drinking bacteria? The doctor bluntly stated that many people have misunderstood

The human body cannot enter the normal metabolic cycle without water,Water can help the body eliminate metabolic waste, and choosing the first glass of water in the morning is a good time.Drinking a cup of warm water in the morning to start a new day is considered a good habit by many people...

The concept of 'dining in the sunset and lying in the old ravine' seems to be a health preserving method for cultivating one's character, but it is related to these three schools behind it

The concept of 'dining in the sunset and lying in the old ravine' seems to be a health preserving method for cultivating one's character, but it is related to these three schools behind it

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260 million units! Samsung lost the Chinese market and still won the world's first place, and the underlying reasons are worth pondering

260 million units! Samsung lost the Chinese market and still won the world's first place, and the underlying reasons are worth pondering

In the past, Samsung phones were still very common, but in recent years, have big guys noticed that we are all struggling to buy domestically produced Huawei, Xiaomi, vivo, Oppo, or foreign Apple when buying phones? Almost few people consider Samsung.Is it because Samsung is no longer viable and has gradually faded out of the market? At first, I thought the same thing...