On the dog days, remember: 1. Don't sleep, 2. Don't eat, 3. Don't cook, 4. Eat, and have a healthy and worry free summer

On the dog days, remember: 1. Don't sleep, 2. Don't eat, 3. Don't cook, 4. Eat, and have a healthy and worry free summer

Summer is a hot season that requires special attention for our physical health. Especially with the arrival of Xiaoshu, the heat of summer gradually intensifies...

How comfortable is it for men and women to sleep naked? Don't be embarrassed, those who have tried may reap 5 benefits

How comfortable is it for men and women to sleep naked? Don't be embarrassed, those who have tried may reap 5 benefits

Sleep is a major event in life, occupying one-third of our time. How can we make this time happy? Some people choose to sleep naked...

Do these symptoms indicate a bad heart when sleeping? Suggest self-examination and do more of these two things to protect your heart

Do these symptoms indicate a bad heart when sleeping? Suggest self-examination and do more of these two things to protect your heart

Click on before readingfollowMore health science popularization helps you have a healthier life.Husband, wake up, wake up quicklyUm, what's the matterYou just had a particularly short breath and had a brief pause in breathing...

Cancer in the body, prophetic at night, and these 5 symptoms during sleep, early prevention

Cancer in the body, prophetic at night, and these 5 symptoms during sleep, early prevention

Have you ever sleptI feel like I've stepped on something empty, or it's like a sudden shaking, twitching, or waking up, with bone pain, and drooling from grinding my teeth during sleep. Occasionally, it's normal,If you often experience these symptoms, it may be because you have cancer in your body...

Why does sleeping cause drooling? It turns out that the body is hinting at three major issues, don't ignore them!

Why does sleeping cause drooling? It turns out that the body is hinting at three major issues, don't ignore them!

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Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population

Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population

Wen | Yao QuanxingEditor | Yao QuanxingThere are many benefits to sleeping, and sufficient sleep can improve the body's energy level, making people feel energetic and rejuvenated.Everyone has their own unique sleep preferences and habits, one of which is wearing socks to sleep...

After 'passion', fall asleep? Hurry up, you may have forgotten to do these few things!

After 'passion', fall asleep? Hurry up, you may have forgotten to do these few things!

Click on before readingfollowMore health science popularization helps you have a healthier life.Alright, stop making trouble and go to bed...

On July 7th, there is a slight heat stroke. Remember: 1. Do not sleep, 2. Do not eat, 3. Do not cook, and 4. Eat, and have a healthy and worry free summer

On July 7th, there is a slight heat stroke. Remember: 1. Do not sleep, 2. Do not eat, 3. Do not cook, and 4. Eat, and have a healthy and worry free summer

In a sudden, hot winds come, indicating the arriving of the slight heat. Unconsciously, it will usher in the Xiaoshu solar term, which is one of the 24 solar terms...

Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better

Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better

The summer weather is hot, and our appetite is also getting lower and lower. Especially for some friends who have poor sleep, they can't sleep at all until 2 am in the summer...

How comfortable is it for men and women to sleep naked? Don't be embarrassed, the top 5 benefits are only known to those who have tried

How comfortable is it for men and women to sleep naked? Don't be embarrassed, the top 5 benefits are only known to those who have tried

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every daySome people say 'always sleeping naked always feels good', have you tried it?Xiaoyan and his girlfriend have different lifestyle habits, one likes to sleep naked, and the other likes to sleep in pajamas.butAn accidental experience of sleeping naked unexpectedly changed his habits, and Xiaoyan smoothly fell into the pit of "naked sleep"...

On July 11th, when the woman falls asleep, she prepares three types of snacks and eats them every day to replenish qi and nourish blood, spending 40 days safely

On July 11th, when the woman falls asleep, she prepares three types of snacks and eats them every day to replenish qi and nourish blood, spending 40 days safely

July is the hottest month of summer as scheduled, with mild and severe heatstrokes. Most of the three dog days are in this month, especially the humid and stuffy days, which are known for testing one's physical strength...

Tomorrow's heatstroke, remember: 1. Be cautious, 2. Don't drink, 3. Don't go, eat 4 things to prevent heatstroke, reduce dryness, and fall asleep safely

Tomorrow's heatstroke, remember: 1. Be cautious, 2. Don't drink, 3. Don't go, eat 4 things to prevent heatstroke, reduce dryness, and fall asleep safely

#Summer Life Check in Season # The Little Heat Term occurs on July 7th or July 8th each year. As the fifth solar term in summer, the arrival of Little Heat signifies the beginning of the scorching hot and humid weather, which is about to usher in the hottest three dog days of the year...