Health and Exercise, Making Life Brighter: The Wisdom and Risks of Exercise for Seniors
Health and Exercise, Making Life Brighter: The Wisdom and Risks of Exercise for SeniorsIn the sunny morning park, Mr. Li enthusiastically invited his old friends to try brisk walking, hoping for a change of pace and renewed vitality...
Did You Get These Morning Habits Right? 71-Year-Old Man Died of Stroke After Morning Exercise, Doctor Warns: Change These 3 Bad Habits!
Did You Get These Morning Habits Right? 71-Year-Old Man Died of Stroke After Morning Exercise, Doctor Warns: Change These 3 Bad Habits!Wu Da Ye was 71 years old and had been suffering from high blood sugar and diabetes for many years, during which time he had been taking medication to control his condition. One morning after waking up, he suddenly developed severe headaches and then lost consciousness...
On the Eve of the End of Summer Heat: Eat Right, Avoid Certain Foods, and Be Cautious: A Guide to Health in Autumn
On the Eve of the End of Summer Heat: Eat Right, Avoid Certain Foods, and Be Cautious: A Guide to Health in Autumn"The spring grass dream in the pond is not yet awake, but the autumn sound is already heard in the leaves of the osmanthus tree on the steps." Time flies by like a white horse crossing a gap, and tomorrow, August 22nd, the 19th day of the seventh lunar month, is the day before the end of the dog days...
Should blood pressure be measured on the left or right arm? Doctor's reminder: Not understanding these knowledge may be equivalent to a blank test - hydration for cold weather sports
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayBlood pressure is one of the important indicators reflecting human health, and hypertension is a risk factor for various serious complications such as heart disease and stroke. Therefore,Regular blood pressure measurement, timely detection and control of hypertension, is of great significance for the prevention and treatment of cardiovascular diseases...
As the saying goes, 'Left eye jumps for wealth, right eye jumps for disaster', but it's actually a mistake. Eyelid jumping is a reminder to you
The phrase 'wealth jumps with the left eye, disaster jumps with the right eye' is probably the most familiar one to everyone, and every time the eyelids jump, they silently recite it in their hearts. Some people even say that sticking a white note on the eyelid with the right eyelid jumping all the time, symbolizing "white jumping", can prevent one from experiencing "right eyelid jumping"...
A unique combination of goji berries, soaked in water every day, can nourish the liver and kidneys, nourish the essence and brighten the eyes, and nourish the spleen and kidneys
You may have noticed that the street vendors, office desks, and many people's insulated cups are soaked in red goji berries.Goji berries are indeed a very good health food, as they can nourish the liver and kidneys, nourish essence and blood...
The relationship between lifespan and weight has been discovered: after the age of 60, the weight is just right. Do you meet the standards?
After retirement, Uncle Liu attached great importance to health preservation, and his motto was "It's hard to buy old age to be thin". He believed that people who are thinner have better health...
Is it true that 'left eye jumps wealth, right eye jumps disaster'? The truth finally couldn't be hidden
In our daily lives, strange phenomena often occur. One of them is eyelid pulsation...
Did the baby eat the right probiotics? Without understanding the correct way to eat probiotics, spending too much money is useless
Have you ever had such an experience? Your child often has diarrhea, poor digestion, and low immunity. When you heard that probiotics can improve these problems, you bought him a lot of probiotic products...
One is to reduce swelling, two is to nourish blood, three is to brighten the eyes, and natural calcium supplement food. Unfortunately, many people throw it away as garbage
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When sleeping, is it better to face left or right? Many people have made mistakes! Come and see if you're sleeping right
Many people have different sleeping habits. Some people like to sleep in a large shape, feeling that their hands and feet are stretched out; Some people like to sleep curled up and feel secure; Some people like to sleep on their stomach, feeling more relaxedBut you know what? The sleeping posture is actually closely related to our physical health!Nearly one-third of our lives are spent in sleep...
The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Can you calculate if you meet the standard
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Mr. Zhang is 65 years old this year and his pace of life has slowed down since retirement...