The "Longevity Code" of a Century-Old Couple: Love, Habits, Environment, and Serenity"Are there still people with six generations living together in the world?" seasonal eating for vegetariansvegetarian diet for pregnant womenWhen this news went viral online, the names of Peng Sichen and Liu Xiurong, a centenarian couple, quickly spread throughout China. They were officially recognized in 2021 as the "oldest couple in the world" by an authoritative institution...

Hyperuricemia: How Many of These 5 Lifestyle Habits Do You Have?Hyperuricemia, the silent killer, is silently threatening people's health. It is not only the culprit of gout, but also closely related to various chronic diseases such as cardiovascular diseases and kidney diseases...

From "Tears of the Times" to "A Breeding Ground for Deception": A History of the Rise and Fall of the Health Supplement Industry pet therapy for natural stress relief Prefacenatural stress reduction for athletes yoga practices for stress relief The spring breeze of reform and opening-up blew across the land of China, bringing not only economic growth, but also ignited people's desire for a better life. As material life gradually became more affluent, people's pursuit of health became increasingly intense...

How to Nourish Your "Body Fluids" in the Summer HeatSummer is a time of scorching heat, making people sweat profusely, unknowingly depleting their body fluids. In Traditional Chinese Medicine (TCM), body fluids are considered an essential "life liquid" that nourishes the five internal organs, moisturizes the skin and hair, and maintains normal bodily functions...

Quit Drinking, Don't Let "Blacking Out" Become "Blacking Out for Good": Understanding Alcohol Addiction and Withdrawal"Doctor, my father's hands are shaking so badly he can't even hold chopsticks. Last night he was yelling and sweating profusely, it felt like he was possessed...

alternative medicine for immune support As parents, we all want our children to grow up healthy, and nutrition plays a foundational role in their well-being. However, in today's fast-paced lifestyles, unhealthy dietary habits are silently eroding the health of our future generations...

using less makeup on dry skin skincare apps for dry skin management indoor plants for skin hydration avoiding heavy cosmetics on dry skin hydrating masks for dry skin Tangerine peel, also known as chen pi, is a traditional Chinese medicine made from the dried rind of citrus fruits. It is renowned for its wide range of medicinal properties...

kid-friendly vegetable recipes colorful vegetables for children A New Home After four years of living in the wilderness, Gong's life took another turn. At age 14, he met Xiang Liquan of Daban Ling, who needed help with his farm...

superfoods for post-exercise nutrition ...

As the pursuit of youthful, smooth skin continues to captivate people worldwide, the popularity of homemade anti-aging masks has soared. These DIY skincare solutions promise to provide nourished, revitalized skin without the hefty price tag often associated with commercial products. However, navigating the realm of homemade skincare requires expertise and skill to ensure efficacy and safety. In this article, we delve into the world of homemade anti-aging masks, offering expert insights to guide your skincare journey....

In the realm of skincare, collagen is hailed as a miraculous ingredient known for enhancing skin elasticity and reducing the appearance of wrinkles and fine lines. However, high-priced collagen boosting creams may deter many due to concerns over skincare costs. Fortunately, low-price collagen boosting creams have emerged as a popular choice, offering moisturization and vitality to the skin without breaking the bank....

Skincare has become an indispensable part of people's lives today, with anti-aging products garnering particular attention. Anti-aging serums, as a crucial component of anti-aging skincare, have attracted a significant number of consumers seeking deals. This article will delve into how to find affordable anti-aging serums and factors to consider when making purchases....