Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones

Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones

Hello everyone, I am Xiaoshi. There is a sayingNine out of ten people have low back pain,Many people do physical work when they are young, often work overtime and stay up late...

Doctor's Pain: Destroying Your Health is the Top 10

Doctor's Pain: Destroying Your Health is the Top 10 "Good Habits" Believed by Everyone

At a certain age, people may feel more deeply that physical health is the prerequisite for a happy life. althoughMany people are constantly learning how to maintain good health...

Total back pain after sexual intercourse? Reminder: It may be related to four factors, don't think it's just excessive force

Total back pain after sexual intercourse? Reminder: It may be related to four factors, don't think it's just excessive force

Wen | Doctor LuEditor | Wu YoufollowSexual activity can to some extent enhance the relationship between couples, eliminate fatigue in a short period of time, and even promote metabolism.From this, it can be seen that sexual activity is a very good choice, but many people say that they will feel back pain after sexual activity is over...

What price will people pay for playing with their phones before bedtime for a long time? Doctor: You may have to bear these six types of pain

What price will people pay for playing with their phones before bedtime for a long time? Doctor: You may have to bear these six types of pain

Introduction: According to some studies, young people aged 18-34 generally enjoy playing with their phones before bedtime, and women are generally more likely than men to play with their phones before bedtime.Employees in the technology industry, especially those working in the IT industry, are more likely to play with their phones before bedtime, while those who frequently use social media tend to play with their phones before bedtime...

What medicine is good for sore mouth and tongue, swollen gums, and pain? Quick anti-inflammatory and pain relief, you can do this!

What medicine is good for sore mouth and tongue, swollen gums, and pain? Quick anti-inflammatory and pain relief, you can do this!

≪ Reason>Patients with mouth and tongue ulcers and gum swelling and pain may be caused by unreasonable diet, lack of attention to oral hygiene, and a lack of B vitamins.First:From the perspective of traditional Chinese medicine, it is caused by the internal heat...

Always having back pain and soreness? What exactly is the reason? Doctor: It might work to lie down like this before going to bed!

Always having back pain and soreness? What exactly is the reason? Doctor: It might work to lie down like this before going to bed!

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Migraine attacks, unbearable pain? Be careful of these foods adding fuel to the fire! Quick lightning protection!

Migraine attacks, unbearable pain? Be careful of these foods adding fuel to the fire! Quick lightning protection!

People who have had migraines would think this wayReally, the migraine pain is really unbearable!Migraine is a common Nervous system disease,Its clinical characteristics are recurrent and mostly unilateralModerate to severe pulsatile headache,Often accompanied by symptoms such as nausea, vomiting, photophobia, and fear of sound.Many friends think that once a migraine is relieved, they no longer need to pay attention...

It's very painful to have an oral ulcer in your mouth. Try treating it this way

It's very painful to have an oral ulcer in your mouth. Try treating it this way

Pay attention and we can explore more together in the futureMr. Pei is a middle-aged man who lives a very regular life and enjoys eating healthy foods...

I have found a way to prevent mouth and tongue sores, gum swelling and pain, and eating lychees without getting too hot!

I have found a way to prevent mouth and tongue sores, gum swelling and pain, and eating lychees without getting too hot!

Lychee is the best fruit of our Lingnan regionBut Cantonese people often say: one lychee and three firesI think eating lychees is easyGo on fireThe main manifestations are:Dry mouth, sore gums, sore throat, oral ulcers, toothache, nosebleeds, acneetc.Go on fire...

Is painless gastroscopy really not uncomfortable at all?

Is painless gastroscopy really not uncomfortable at all?

I just had a painless gastroscopy yesterday, and today I will share it with everyone.A month ago, I finally made up my mind and arranged for a painless gastroscopy...

It's no use using metronidazole for toothache. Simply soak two herbs in water to drink, nourish yin and tonify kidney, clear fire, evil heat, and relieve pain

It's no use using metronidazole for toothache. Simply soak two herbs in water to drink, nourish yin and tonify kidney, clear fire, evil heat, and relieve pain

Toothache, pain from drinking water, repeated use of metronidazole, no effectDr. Jia told you that toothache can also be caused by different reasons...

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them for a week. Your waist is not sore, your legs are not painful, and your legs are strong and energetic...