Solar Term Health Preservation Dry and dry with little rain, nourishing yin in late autumn - Instructions for Cold Dew Solar Term Health Preservation
[Source: Changning Medical Insurance]+Solar term health preservationCold dew is colder than white dew, please keep warm in late autumnAs the saying goes, "Cold dew does not reveal feet." After the cold dew, the temperature gradually decreases, and it is necessary to pay attention to preventing cold and keeping warm, especially the feet...
The weather is getting colder, please pay attention to the "order" when taking a shower
When many people take a shower, the order is often from head to foot. Is this bathing sequence scientific? The current weather is getting colder...
Don't forget to take routine blood pressure tests when the temperature drops suddenly during the seasonal changes
October 8, 2023 is the 26th "National Hypertension Day", and October 8-14 is also the 29th Shanghai Cardiovascular Disease Prevention and Control Promotion Week. The theme of this promotional activity is "Healthy Life, Ideal Blood Pressure", practicing a healthy lifestyle and achieving ideal blood pressure levels...
Cold Dew Six No Eats, Eating Autumn Unstable ", Tomorrow Cold Dew, Knowing to Avoid Eating, Live Autumn and Winter Safely
Title: Autumn Cold Dew: Ancient Food Wisdom and Taste Bud Journey in Late Autumn Text: Cold Dew, a special moment in the 24 solar terms, is like an ancient clock, reminding us that the footsteps of autumn have reached the depths. At this time in the north, people have already wrapped themselves in thick coats, indicating that the footsteps of winter are about to come...
Traditional Chinese medicine health experts: Women should pay attention to nourishing blood, have a glass of warm milk before bedtime, and engage in daily dietary adjustments
Special correspondent/Xu YoujiaInterview Expert/He Jialin, Chief Physician of Hangzhou Traditional Chinese Medicine HospitalExpert IntroductionHe Jialin, the second National Famous Traditional Chinese Medicine, is the chief physician, professor, and doctoral supervisor. She is also the academic experience inheritance and guidance teacher for the third, fourth, sixth, and seventh batches of national veteran traditional Chinese medicine experts, and enjoys special government subsidies from the State Council...
The intestinal "fecal pusher" has been announced, but bananas are not on the list. It is recommended to eat more, such as a big belly or leave you alone
Introduction: Intestinal health plays a crucial role in the human body. A well functioning digestive system is the foundation of human health, and the lack of intestinal health can seriously affect the overall health status of a person...
These four types of traditional Chinese medicine are not suitable for long-term consumption, but many people take them as health supplements. Do you have them?
Traditional Chinese medicine has been an important component of traditional Chinese medicine since ancient times, with advantages such as stable therapeutic effects and minimal side effects. Therefore, in the minds of the vast majority of us, traditional Chinese medicine is more suitable for nourishing the body compared to Western medicine...
Is it better to exercise in the morning or at night to lower blood sugar? These three points must be remembered, and the last one has been overlooked by many people
Blood sugar, this bear child, needs to manage it carefully, attentively, and patiently, otherwise it will secretly rise.Today, we will talk about exercise time and lowering blood sugar...
The Mid Autumn Festival and National Day holiday have ended. Please accept this "Health Guide for Work and School"
The Mid Autumn Festival National Day holiday has ended, and citizens are about to engage in intense work and study. The Beijing Center for Disease Control and Prevention reminds you to make good health adjustments and maintain a healthy lifestyle...
Summary of Chinese herbal medicine classification (recommended for collection and preservation)
1. Whole grass;2...
Chen Weiping: The Yellow Emperor's Inner Canon embodies the five prominent characteristics of Chinese civilization
Studying the classic Chinese ancient book "Huangdi Neijing" is of great significance for the construction of modern civilization of the Chinese nation. Because the Huangdi Neijing highlights the five prominent characteristics of Chinese civilization, namely continuity, innovation, unity, inclusiveness, and peace...
58-year-old uncle's blood sugar dropped from 14.5 to 5.2. Doctor: His three hypoglycemic habits are worth learning
At the age of 58, Uncle Hu was still a talented person with good health when he was young. However, due to poor business, he gradually fell back and developed bad habits...