Please tell your family and friends not to eat these 4 types of traditional Chinese medicine indiscriminately! Gradually damaging your liver and kidneys! - plant-based diet for better sleep
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
A man has a sudden cerebral hemorrhage while sleeping. Urgent reminder: Remember not to do it after meals and not before bedtime - managing post-surgical itching
[Letter from Fans]Zhang Wei (pseudonym), 30 years old, is an outstanding white-collar worker. His life is always busy and heavy, and the daily work pressure he bears makes his forehead furrow early on...
The best way to cherish one's life after reaching middle age is not through health preservation, but through being out of sync with others - mental wellness for healthcare workers
After middle age, if you want to be happy and stable for the rest of your life, you must learn to maintain health.stress management for mental healthBut how to maintain health?mindfulness practices for mental well-beingLi Qingyun, a pharmacologist and longevity elderly person during the Qing Dynasty, saidIf a candle has its own length, so that its depiction is the same, it will be clear for a long time...
Two major taboos for patients with cholecystitis, Chinese medicine reminds them not to take things seriously. - daily skin tightening for oily skin
Hello everyone, I am the "Eight Min Traditional Chinese Medicine Lecturer". Cholecystitis is a common health issue, and as a common food, there has always been controversy about whether cholecystitis patients can consume eggs...
How long is enough for a person to live? People who live too long may not be a good thing? Does it make sense - bone health recipes for elderly
#Autumn Life Clock In Season#balance exercises for bone supportWhen it comes to "longevity", it may be something that many people cannot achieve. Due to poor lifestyle habits or the occurrence of certain diseases, they only hope to maintain physical health...
Elderly people cannot celebrate their lives casually, and six age groups cannot celebrate their lives, do you know? - no-gym weight loss strategies for busy people
The tradition of filial piety has always held an important position in Chinese culture, and celebrating birthdays is also a way of expressing filial piety. The custom of celebrating one's birthday has a long history...
If a man does not drink alcohol for a long time, his body may undergo four major changes after a period of time! - biofeedback for anxiety management
There is an unintentional truth: in our lives,Alcohol seems like an eternal 'old friend'In every corner of joy, sadness, loneliness, and joy, there is its presence.avoiding stimulants to reduce anxietyEspecially for many men, drinking alcohol is seen as a social lubricant or a means to cope with life stress...
Maidong is not only a medicine for nourishing yin, but when used well, it can also lower the fire of these organs - avoiding excessive alcohol for youthful skin
Ophiopogon japonicusIt is famous in traditional Chinese medicineNourishing yin and promoting fluid productionChinese medicinal herbs withMoisturizing the lungs and nourishing yin, promoting fluid production, quenching thirst, and relieving restlessnessOphiopogon japonicusOphiopogon japonicuspreventing smoker's linespreventing sagging skin1. Clearing Stomach Fireavoiding excessive alcohol for youthful skinOphiopogon japonicusskin brightening products for wrinkle reductionSuitable for tongue appearance: red tongue with little or no coating...
The earlier you sleep, the earlier you die? Advice: Three wrong sleeping habits are not beneficial to health - mental clarity and focus
In daily life, many elderly people may have certain sleep disorders, often resulting in insomnia and waking up in the middle of the night.mental clarity and focus exercisesMr...
Over 70, one does not drink, two does not borrow, and three does not leave ": to ensure your happiness in your later years! - bamboo extract for hair growth
The saying left by our ancestors: When a person is over 70, one should not drink, two should not borrow, and three should not leave. After reading it, follow it to ensure happiness and health in your later years...
Is smoking and alcohol not on the list as the most "yang consuming" behavior among men? Ranked first, most people do not value it - calming winter skin redness
In an instantwinter skincare routine for sensitive typesEditor | Appreciate both refined and popular tastesavoiding heavy cleansers in winterBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
Soak a cup of Huangqi health tea every day, keep your hands and feet warm throughout autumn and winter. Be careful not to catch fire! - reducing stress to improve memory
improving memory with mindfulnessreducing stress to improve memorybrain workouts for studentsmemory enhancement tools for learningomega-3 for students' memory...