May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the "three don'ts" of taking a nap
Introduction:In recent years, more and more people have started the habit of maintaining health, among which taking a nap is the simplest and most convenient for most people. But Li, who is in his fifties, found that every time he wakes up after sleeping, he feels tired and sleepy, lacks energy, and sometimes has back pain and soreness...
What are the benefits of successfully quitting smoking? Doctor's reminder: smoking cessation is necessary for the sake of family members
Dr. KangEditor | ShiwufollowSince ancient times, smoking and drinking have never been separated, and there are actually many people who enjoy smoking and drinking in their daily lives...
A single woman reminds me to abstain before undergoing a gynecological check-up, otherwise it would be really awkward!
Like, follow, share, and receive new and interesting knowledge! Thank you for your support!Ms. Fang went to the hospital to make an appointment for a physical examination because her menstrual period was somewhat irregular...
Reminder to men: These four behaviors may quietly harm the "prostate", and we advise you to change them as soon as possible
Mr. Li, who is 67 years old, is a retired truck driver...
World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain
I will be back to work soon, and I will definitely pay attention to regular routines and a healthy life in the future. If there are brain problems, the consequences are too serious...
The dog days are the golden period for nourishing the liver. I remind everyone to eat these three foods more to strengthen their body and bones during the summer
The golden period for nourishing the liver is during the San Fu period. As the older generation has said, without nourishing the liver during the San Fu period, one year is difficult for health...
Is toothpaste the killer of Amyloid plaques? Reminder: there are two ways to lighten Amyloid plaques
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~The 60 year old elder sister Zhang has been troubled recently...
Is your body good or not, can your nails tell? Reminder: 6 types of abnormalities to determine the status of the five organs and six organs
My name is Mei Mei (pseudonym) and I live in a residential area in Beijing. My husband Xiao Liu and I have been taking care of his father, my father-in-law...
Bitter, sour or salty mouth is actually a good thing! It reminds you to pay attention to your physical health
Many people privately ask, 'What's the matter with always having a bitter mouth?'? Actually, this is the manifestation of liver and gallbladder heat and bile overflow in traditional Chinese medicine, of course. In fact, there are not only bitter ones in the mouth, but also sour, sweet, and even salty ones, all summarized here! You can check and test yourself...
Kidney disease is increasing, all caused by tap water? Reminder: What really hurts the kidneys are these four behaviors
Wen/Xia MoEditor/Xia MoprefaceWater is the source of life,In ancient times, due to limited production conditions, people generally drank water from Rivers and Lakes in nature.Later, with the continuous progress of social technology, a wide variety of drinking water was developed in order to drink healthier water"Nongfu Spring is a little sweet"We are just nature's portersAt the same time, there are also many circulatingStrange remarks about waterFor example, you must have heard from your family eldersThousand boiling water cannot be drunkThousand boiling water refers to water that has been boiled twice or more times, but when making soup, the longer the boiling time, the more fragrant the soup becomes...
Have you noticed? This year's dog days are not ordinary. I remind everyone to remember "2 drinks and 2 refs" when drinking alcohol
People say 'cold in the summer, hot in the summer'. After entering the summer, the weather will be particularly hot, and this year's summer is even more extraordinary, compared to the past, it is even more extraordinary...
After the age of 50, the body shows a cliff like aging! Reminder again: Delaying aging is important as these three points are important
followIn middle age, people will find that their body is getting worse and worse than before, and even their skin is becoming more relaxed day by day. Actually, this indicates that we are gradually moving towards aging, especiallyAfter the age of 50, the aging of the body will be more pronounced!Not paying attention to the body can easily lead to cliff like aging!Except for some who have used technology to become the goddess of frozen age, most of us inevitably move towards decline...