Does nap affect lifespan and health? Elderly people, remember to take a nap with '3 no'

Does nap affect lifespan and health? Elderly people, remember to take a nap with '3 no'

Original title: Does nap affect lifespan and health? For elderly people, remember to take a nap and say '3 no', otherwise the more you sleep, the more tired you become and your body will eventually collapseWe often say, 'If you don't sleep at noon, you will collapse in the afternoon!' Taking a nap can not only relieve fatigue after a busy morning, but also ensure energy in the afternoon. It is very important for us! However, there are also claims that 'taking a nap can affect lifespan and health'...

Don't wait for the food to cool before putting it in the refrigerator. Be sure to take advantage of the heat!!!

Don't wait for the food to cool before putting it in the refrigerator. Be sure to take advantage of the heat!!!

According to popular science in China, whether cooking at home or dining out, it is inevitable to have leftover food. If you want to have a "CD", you will have a stomach upset, and if you pack it the next day, you will worry about not being healthy...

Vitamin B6, once lacking, how terrible is it? Be vigilant! There are two types of abnormalities in the skin, please supplement it as soon as possible

Vitamin B6, once lacking, how terrible is it? Be vigilant! There are two types of abnormalities in the skin, please supplement it as soon as possible

Miss Wang woke up this morning and looked in the mirror and found her face covered with hairAcne,Acne,,,Acne,This directly made her collapse, and she had no choice but to go to the hospital for examination.The doctor prescribed it for Miss Wang based on her conditionVitamin B6With some ointments, although Miss Wang was puzzled as to why she prescribed such a small amount of medicine, she could only give it a try because the price was not expensive and she couldn't help it...

Watching small movies can cause brain atrophy? How does it harm the human body? Don't wait for your body to collapse before you regret it

Watching small movies can cause brain atrophy? How does it harm the human body? Don't wait for your body to collapse before you regret it

Hello everyone, I am Dr. Shuyan...

Can ancient Chinese medicine perform

Can ancient Chinese medicine perform "surgical procedures"? It's much more advanced than you imagine!

Yu Gengzhe, professor of History and Bunka Gakuin of Shaanxi Normal University, delivered a speech: "From India to China, a millennium course of ophthalmic surgery"The following is an excerpt from Yu Gengzhe's speech:Starting from a skullIn your impression, is traditional Chinese medicine good at surgery? It seems that Chinese medicine should be decoction and acupuncture and moxibustion, which are not good at surgery, but in factTraditional Chinese medicine also has its own tradition of surgical procedures.Dawenkou culture Site, Fujiapo, Guangrao, ShandongA skull like this was once unearthed in a tomb of the Chinese Academy of Social Sciences...

What does it mean for a girl to have strong hair on her body, and what is the impact of shaving it off?

What does it mean for a girl to have strong hair on her body, and what is the impact of shaving it off?

Dear brothers and sisters, good morning, I am a knowledge cartoon about hugging cats. I received fans' feedback that my body hair is particularly strong, and has been outstanding among peers since childhood...

How terrifying is excessive 'indulgence' and can it harm the body? Will self-discipline really get better and better

How terrifying is excessive 'indulgence' and can it harm the body? Will self-discipline really get better and better

Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Xiao Jun is 20 years old and studying at a university in Guangdong. Currently, he is a junior student...

What changes will happen to the body after long-term consumption of Longdan Xiegan Wan? Doctor: I will explain it to you clearly once

What changes will happen to the body after long-term consumption of Longdan Xiegan Wan? Doctor: I will explain it to you clearly once

Hello everyone, I am Dr. Guo...

The

The "Lethal Insulating Cup" has been repeatedly exposed by CCTV, and hot water enters and toxic water exits. Everyone should be vigilant in handling it

Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~We know,Water is the source of lifeFor human maintenanceHumoral balanceHelping with foodDigestion and absorptionHigh temperature environmentBody temperature balanceAnd the human body'smetabolismIt is indispensable...

Where does sweat come from and where does disease come from? Traditional Chinese Medicine: These four types of sweat are not detoxifying, but rather having physical problems

Where does sweat come from and where does disease come from? Traditional Chinese Medicine: These four types of sweat are not detoxifying, but rather having physical problems

Before reading this article, we sincerely invite you to click on itFollow, convenient for you to access a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Summer has arrived, sweating is a normal thing...

Does body shape determine lifespan? Research has found that people with large legs and buttocks may have a longer lifespan

Does body shape determine lifespan? Research has found that people with large legs and buttocks may have a longer lifespan

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleAunt Wang is already sixty-five years old this year, and her old friends are getting fewer and fewer every year.Seeing another old friend disappear, Aunt Wang always feels uneasy in her heart...

Can the blackened lungs turn white after quitting smoking? Can the risk of cancer decrease? Tell you the truth.

Can the blackened lungs turn white after quitting smoking? Can the risk of cancer decrease? Tell you the truth.

Please click on 'Follow' to receive exciting content and see different stories every dayIn the smoky living room, Old Li was riding the clouds with his good friends. Although he felt a bit uncomfortable, he chose to ignore these seemingly small discomfort for the sake of his current happiness...