If a man is over 60 years old and can still complete these 6 tasks, it may indicate that his physical fitness is good
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleAge has always been a focus of attention, especially in terms of life and health.As we age, our bodies gradually age, but some people still have good physical fitness and mental state...
Research has found that drinking tea can help reduce the risk of cardiovascular disease, but it is best not to drink these eight types of tea
Some circle friends say: Drink more teaIt can reduce the risk of cardiovascular diseaseBecause the tea polyphenols in tea are beneficial to the bodyIs there any scientific basis for this statement?Xiaoquan will take you to learn more!Tian YingBeijing Tiantan Hospital affiliated to Capital Medical UniversityChief physician of Cardiovascular Internal Medicine DepartmentDrinking more tea can reduceRisk of cardiovascular disease?It has scientific reasoningA study in the Journal of the American Heart Association (JAHA) found that drinking tea can help reduce the risk of cardiovascular disease.The study analyzed the relationship between the changes of High-density lipoprotein cholesterol (HDL-C) levels in the blood of more than 80000 Chinese and tea drinking, and followed up for 6 years...
Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!
It's too annoying. I keep my eyes open until dawn until 3 or 4 in the morning, and I can't sleep even when I'm tired...
If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years
The age of 60 is an important milestone in life, and longevity not only requires healthy genes, but also requires our usual healthy habits.In order to be disease-free and disaster free after the age of 60, here are 5 good habits that I hope will be helpful to you...
Been bitten by a mosquito, is it necessary to apply a water pipe?
Being bitten by mosquitoesApplying saliva cannot stop itchingYou can buy it at a pharmacyZinc oxide, CalamineIt can effectively alleviate skin itching caused by mosquito bites, prickly heat, etc., and is safe and non irritating...
Almost everyone in China has the "5 bad habits that cannot be changed" among the elderly. Let's see how many of them you have
My medical teacher once talked about the five bad habits of Chinese elderly people.For example, there is a seventy year old Mr...
May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the "three don'ts" of taking a nap
Introduction:In recent years, more and more people have started the habit of maintaining health, among which taking a nap is the simplest and most convenient for most people. But Li, who is in his fifties, found that every time he wakes up after sleeping, he feels tired and sleepy, lacks energy, and sometimes has back pain and soreness...
The cheapest elixir for longevity. 102 year old TCM doctor has been taking it for 40 years. It is a treasure in the eyes of long-lived people
With the improvement of living standards and medical technology,Nowadays, it is no longer a problem for people to live beyond the age of 80, and centenarians are not new either.People have been pursuing longevity since ancient times...
What are the benefits of successfully quitting smoking? Doctor's reminder: smoking cessation is necessary for the sake of family members
Dr. KangEditor | ShiwufollowSince ancient times, smoking and drinking have never been separated, and there are actually many people who enjoy smoking and drinking in their daily lives...
Who is healthier for those who love to sweat or those who sweat less? The doctor admitted that sweating these two types is either a serious illness or cancer, don't think it's just heat
According to family doctorsTomorrow will enter July, and the weather is getting hotter and hotter. A temperature of 30 degrees brings a 40 degree experience, and many people often sweat one face and one back, which is like "going out for 5 minutes and sweating for 2 hours"...
What are the hazards of women frequently masturbating? Doctor: If you don't restrain yourself again, you may regret it for a lifetime!
Introduction:Masturbation is a double-edged sword!!!Xiao Li and her boyfriend happened to have a vacation due to being away from home. In the evening, the two booked a large bed room at the hotel, and during their vacation days, they spent every night in the hotel experiencing indescribable scenes...
Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer
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