Naps may affect lifespan! Doctor's reminder: After the age of 55, remember the "three don'ts" of taking a nap
Mr. Ma is 53 years old this year...
After the Dragon Boat Festival, it is recommended to eat more of the three natural "detoxification dishes" that are not used for detoxification and can block the body for a year
Dragon Boat Festival, also known as "May Festival", is an important traditional festival in midsummer. Many traditional folk customs of the Dragon Boat Festival are mostly expressedFighting against disasters and praying for blessingsThis theme...
Eight major dehumidification schemes for moisture in the five organs
People with high humidity have similar symptoms, but they are not entirely the same because the symptoms vary depending on the location of the humidity. So don't use dehumidifiers indiscriminately for dampness, you may have used them wrong...
The second wave of the epidemic is not over yet! Remind men to remember these three points if they enjoy drinking regularly
In 2023, the world is still experiencing a difficult battle against the epidemic. In the past few years, we have seen the enormous impact of the epidemic on our lives...
Harvard Research: After the age of 50, men can develop 6 habits or extend their lifespan by up to 10 years!
People have a natural tendency to live a long life, but how do they achieve this goal? Some professionals have conducted in-depth investigations on them and found some mysteries from them. A survey by Harvard University shows that by the age of 50, if a person can adhere to the following five good habits, they can extend their life in their later years to 10 years: healthy eating, maintaining weight, moderating alcohol consumption, exercising regularly, and not smoking...
Is there a relationship between weight and death? Actual proof: This weight has the longest lifespan. Have you met the standards
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The cause of senile dementia has been identified! These three eating habits may need improvement, let's see if you have any!
Mr. Wang is already in his seventies, and throughout his life, he has always had a bad habit of often skipping meals and instead indulging in snacks...
When men age, there are often three changes in their "lower body". If one does not occupy them, congratulations on being young
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Tomorrow's summer solstice, according to the old tradition of "tonifying summer", don't forget to eat 6 different foods, follow the season, and avoid getting too hot
The sun and moon alternate, and the solar terms change. The summer solstice, one of the 24 solar terms, has quietly arrived...
After the age of 60, the body shows a cliff like aging! Remember: To delay aging, do 5 things well
Before retiring, Aunt Liu had been fantasizing that when she retired, she would travel all over the beautiful rivers and mountains of our country with her good friends, learn to dance square dance, and persist in running and exercising every day. Anyway, she would plan her retirement life thoroughly...
Who has a longer lifespan between long-term rest and daily exercise? The answer is simple
You know, the old grandson in our village who exercises every day seems to have developed a serious illness. It seems that he is still not suitable for exercise when he is old, "said Liu...
Does farting often mean the body is detoxifying? Doctor: It's not detoxification, or 5 warnings issued by the body!
Hello everyone, I am Dr. Shuyan...