The more you eat, the brighter your eyes will be. Replace it with four delicious foods every week to protect your eyes, nourish your liver, nourish your spleen and stomach, and maintain good health
It is said that the eyes are the windows of the soul. To gain insight into a person's inner world, one often starts with the eyes...
Can diabetes patients eat melon seeds? Suggestion: Protect the pancreatic islets and remember to eat 3 and not eat 4
Diabetes is a chronic metabolic disease caused by insufficient insulin secretion or reduced cell responsiveness to insulin. Insulin is a hormone secreted by beta cells of the islets of langerhans, which can promote the absorption and utilization of glucose by cells of the body, and keep the blood sugar level at a normal level...
Drinking too much water can damage the kidneys, and drinking too little food can damage the liver! 6 health tips to trap people, the more you recuperate, the more
Mr. Deng is a 53 year old farmer living in a small village...
Kidney deficiency, spleen deficiency, lung deficiency, sharing five traditional Chinese medicine herbs to nourish the heart, liver, spleen, lungs, and kidneys
In our daily lives, a person's physical condition can be seen on their face. If there are problems with their internal organs, their complexion will also change accordingly...
Fatty liver disease increases the risk of four major cancers! Collect the four "secrets" that can reverse fatty liver without taking medication
In our body, there is an organ that not only works continuously two4 hours a day, but also works tirelessly and silently. Even if cancer occurs, there may be no obvious symptoms, to the extent that many patients are diagnosed with advanced stage...
Can't you eat tofu for stomach problems? Reminder: To nourish and protect the stomach, it is recommended to eat more of these 5 foods
As one of the most important organs in the body, the stomach is a key part of the body for digesting food. It is crucial for our health...
Three types of dishes with their own "penicillin", doctors suggest: middle-aged and elderly people should eat them every three to five days
Introduction:Spring is a period of high incidence of viruses, and people's resistance is relatively weakened. Bacteria grown in the environment can easily lead to illness, especially for middle-aged, elderly, and children with low immunity, who are prone to symptoms such as colds and fever...
The most suitable food for middle-aged and elderly people, with milk ranking first from the bottom and fish ranking third
Hello everyone, I am Xiaoqing. Now our lives are getting better and better, and we are also paying attention to our diet and healthy lifestyle...
The announcement of harmful "beverages" suggests stopping consumption, but many people treat them as treasures and drink them almost every day
Nowadays, with the improvement of living standards, people's diet is becoming more and more abundant. They often eat some big fish and meat, but in addition to eating some delicious food snacks, drinks are also loved by people, especially cola, which is also known as "Fat House Happy Water"...
Traditional Chinese Medicine Population Health Preservation Part 6- Women Part 2 (Fetal Pregnancy)
Key points of health care during pregnancyDuring pregnancy, when menstruation stops, yin and blood gather to nourish the fetus. The emotional changes and daily life of pregnant women not only affect their own health, but also the rise and fall of the mother's organs, qi and blood directly affect the growth and development of the fetus...
People with severe vascular blockage may have these six signs when sleeping at night. It is best to check their brain CT
Blood vessels play a role in circulating blood and transporting nutrients in the human body. Only by maintaining normal circulation of blood throughout the body can human physiological functions be maintained and life be sustained...
People with strong immunity generally have 6 characteristics, and if they can reach 3, congratulations!
The immune system is the body's defense system and plays an important role in each of our lives. It can help us resist numerous diseases and viruses, and also prevent the invasion of diseases...