How is it caused by insufficient Qi and bloodIn most cases, it is due to physical weakness; Some patients also experience inadequate absorption of nutrients due to disharmony between the spleen and stomach, resulting in poor digestion and absorption; It may also be due to poor lifestyle habits that result in insufficient qi and blood, leading to symptoms such as fatigue, dizziness, tinnitus, and pale complexion.Suggestions:It is recommended to seek medical attention from a traditional Chinese medicine department in a timely manner when symptoms of insufficient qi and blood appear, and choose medication based on the doctor's guidance and specific symptoms...

58-year-old Uncle Zhou can be said to beDesperate SanlangBeing rushed to the front line with all kinds of work leads to many illnesses in the body due to being unable to bear it. Now that he's retired, he's thinking about doing wellRest at homeEvery dayExerciseBring your body back to health...

Introduction: Vitamins are a type of organic compounds that people need in their bodies. As the body cannot synthesize them on its own, they must be taken from food...

Before reading this article, we sincerely invite you to click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!Chen Bo is a seventy year old retired teacher...

Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Last weekend, Yao Yao, who had returned from abroad, went to a Japanese food restaurant with friends for dinner.They ordered various fresh and delicious sushi and exquisite snacks, enjoying the delicious food while chatting freely about each other's daily affairs...

Both men and women should clean their private parts frequentlyBut don't overuse detergentTo avoid damaging the normal floraReduce human resistanceOn the contrary, they are more likely to get sickDrink more waterThe more urine formsThe more it can "flush" the Urinary systemAccording to the "Dietary Guidelines for Chinese Residents (2022)"The amount of water consumed by adults should be:Underwear and underwear should not be too small or too tightFabric should be made of pure cotton with good moisture absorptionJeans, tight underwearNot friendly to the urinary tractTry to wear as little as possible in summerAnyway, there's no harm in urinating while taking a showerPerhaps there are still many benefits to be gainedadultHaving a rare moment of freedom comparable to bedwetting(You don't need to wash the sheets yet)Don't hurt yourself anymoreReferences:[1] Jake Gammon. United States of badhygiene and hats...

In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...

The patient has liver failure, unstable condition, and can be life-threatening at any timeThe doctor's face turned pale and handed a critical illness notice to Uncle Qiu.Doctor, my wife is only 48 years old, and I beg you to help her...

Introduction: According to some studies, young people aged 18-34 generally enjoy playing with their phones before bedtime, and women are generally more likely than men to play with their phones before bedtime.Employees in the technology industry, especially those working in the IT industry, are more likely to play with their phones before bedtime, while those who frequently use social media tend to play with their phones before bedtime...

Pay attention and we can explore more together in the futureSpeaking of physical examination, perhaps the most shameful thing is the gynecological examination with legs open.When it comes to it, almost every woman feels a moment of embarrassment...

With the advancement of economic and health protection awareness, more and more people are paying attention to oral health. The oral cavity plays various important roles such as chewing and swallowing, so oral hygiene is also of utmost importance...

Recently, the Xiaojiu backend received this private message:My grandfather is 89 years old this year, with a strong body and a good appetite. A few days ago, when I went back to see him, I found that his eyebrows were too long, which blocked my view...