Harvard Study: A Daily Bowl of Congee May Extend Lifespan by 2-3 Years The Secret to Longevity May Be Hidden in This Simple Dish
Harvard Study: A Daily Bowl of Congee May Extend Lifespan by 2-3 Years The Secret to Longevity May Be Hidden in This Simple Dish"Think congee is just 'poor man's food'? Think again! It might be the secret to longevity!" A 20-year study conducted by the Harvard T.H...
Harvard Study Reveals Calcium Supplement Misconceptions: How to Scientifically Supplement Calcium to Avoid Osteophyte Formation and Cardiovascular Risks?
Harvard Study Reveals Calcium Supplement Misconceptions: How to Scientifically Supplement Calcium to Avoid Osteophyte Formation and Cardiovascular Risks?Calcium supplements, a staple in almost every household, are often considered a "miracle cure" for preventing osteoporosis and fractures. The elderly, in particular, often make calcium supplementation a habit, sometimes taking it without any medical consultation...
White hair cannot be pulled out casually? Harvard Study: People with long white hair are less likely to develop cancer? Does it make sense?
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Long white hair is a symbol of good fortune...
Harvard University: Traditional Chinese medicine formula ingredients can treat malignant brain tumors, adding new evidence of Chinese medicine anti-cancer
There are many unknown fields and controversial topics in medicine, among which "whether traditional Chinese medicine can fight cancer" should be considered one. Many people believe that fighting cancer is a matter of modern technology, and traditional Chinese medicine is just trying to "grab the hot spot"...
Harvard University spent 80 years investigating over 800 people and found that the key to longevity is not physical fitness
Harvard University spent 80 years investigating over 800 people and found that the key to longevity is not physical fitnessA study conducted by Harvard University, spanning 80 years, involved a significant amount of time and effort, investigating the lifestyle and health status of over 800 people. This study further confirms a theory that the key to longevity is not physical fitness...
Harvard Research: After the age of 50, men can develop 6 habits or extend their lifespan by up to 10 years!
People have a natural tendency to live a long life, but how do they achieve this goal? Some professionals have conducted in-depth investigations on them and found some mysteries from them. A survey by Harvard University shows that by the age of 50, if a person can adhere to the following five good habits, they can extend their life in their later years to 10 years: healthy eating, maintaining weight, moderating alcohol consumption, exercising regularly, and not smoking...
Harvard University research found: the relationship between Congee consumption and mortality. Do people who drink Congee for a long time live longer?
Recently, # pharyngitis # and # Eryang # have all been on the hot search nationwide, and whether they have been hit or not, many people have also emerged with the "light health regimen"Just like the omnipotent "hot water", as long as there is something uncomfortable, porridge will be sent to the table, but can it really work?Many people will choose to drink Congee when they are ill. Hot Congee water can really make the body feel comfortable and digest very well, but it is far from enough nutrition to support the body after illness...