How Men Can Live Another 20-30 Years After 60: 8 Secrets to Longevity and Well-beingTime flies, and before you know it, you've hit 60. While your youthful days are behind you, a new chapter awaits...

A 67-Year-Old Man's Warning: Be Vigilant Against Penile Cancer and Safeguard Men's HealthOn a sunny afternoon, 67-year-old Mr. Li sat on a bench in the hospital corridor, his face etched with worry...

The Secrets of Dish Soap: How to Use Everyday Cleaners SafelyGrandma Sun, after retiring, kept her kitchen spotless every day, even polishing her dishes to a shine. To make her dishes cleaner, Grandma Sun especially loved using dish soap, believing that more bubbles meant a better clean...

Factors Affecting Lifespan: From Lifestyle to Gender DifferencesIn recent years, with growing health awareness, extending lifespan has become a shared goal for many. However, lifespan is influenced by a multitude of factors, ranging from lifestyle to genetics and gender differences, all of which can impact an individual's longevity...

How Many Smokers Out of 100 Get Lung Cancer? The Truth About Smoking and Lung Cancer RiskSmoking is a major public health concern globally, and lung cancer is one of the most common malignancies caused by smoking. Many people know that smoking is harmful, but they may not be aware of the specific link between smoking and lung cancer...

Tiny Vitamin B12: A Reporter's Journey of Health DiscoveryLi Xiaohua, a veteran health reporter, never thought she would be so interested in a seemingly ordinary bottle of vitamin B12. Until her friend, Zhang Shouxin, the chief physician of the neurology department at the city center hospital, told her shocking news: "Xiaohua, do you know? This vitamin B12, which costs just a few yuan per bottle, may have unexpected improvement effects on many common diseases...

Cold Dew Arrives, "Tian Zei Ri" is Here, Are You Ready?Early October marks the arrival of the Cold Dew solar term, signifying the deepening of autumn and a gradual drop in temperature. This significant solar term, beyond signaling the onset of colder weather, is rich in ancient customs and taboos...

Dry Mouth and Bitter Taste: Liver Fire or Stomach Fire? Learn to Identify the Source of Your HeatFrequent "heatiness" with a constant dry mouth and bitter taste, accompanied by bad breath, can be confusing. Is it liver fire or stomach fire? Many people are puzzled by this...

Noodles Only, Health Red Alert! 62-Year-Old Li's "Noodle Life" Warning: The Dangers of a Monotonous Diet for Seniors Are Far Greater Than You Think...

Schisandra: A Better Liver and Kidney Tonic than Goji Berries?Dr. Li is a seasoned TCM practitioner who frequently sees patients seeking health adjustments in his clinic...

From Invisible Killer to Health Guardian: Aunt Zhangs Cleaning RevolutionAunt Zhang always took pride in her spotless home. Every morning, she would grab her beloved mop and meticulously scrub every inch of the floor until the entire room gleamed...

Changes in Nasal Hair: Deciphering the Health Signals Hidden in Your NostrilsHave you noticed that some men's nasal hairs seem to "misbehave," even turning white? This seemingly insignificant detail actually hides many secrets about the body. Changes in nasal hair are not just a minor aesthetic awkwardness; they might be sending you certain bodily signals...