Modern Sleep Problems: A Deep Dive into Causes, Effects, and Improvement Strategies
Modern Sleep Problems: A Deep Dive into Causes, Effects, and Improvement StrategiesIn today's fast-paced and high-pressure society, many people suffer from sleep disturbances. "Sleep deprivation" has become a widespread phenomenon, with complex underlying causes involving daily habits, psychological state, and physical health...
The old man said, "In May, eat three melons without using traditional Chinese medicine." What does three melons refer to and what are their effects
The old man said, "In May, eat three melons without using traditional Chinese medicine." What does three melons refer to and what are their effects?Hello everyone, I am a well-off food with a taste of human fireworks, which is the most soothing to the hearts of ordinary people...
Orthopedic doctor's reminder: Morning exercise and evening exercise have vastly different effects! Which is healthier
58-year-old Uncle Zhou can be said to beDesperate SanlangBeing rushed to the front line with all kinds of work leads to many illnesses in the body due to being unable to bear it. Now that he's retired, he's thinking about doing wellRest at homeEvery dayExerciseBring your body back to health...
Why can't traditional Chinese medicine be consumed for a long time? What are the effects of long-term consumption on the body? May I know
Traditional Chinese medicine has been in China for thousands of yearsinheritThe use of it has reached a very advanced level. Various traditional Chinese medicine formulas for treating diseases can be found on all streets and alleys...
The side effects and discomfort of royal jelly, although praised as "soft gold", cannot be ignored on the other hand!
Royal jelly is an important nutritional supplement with many health benefits. However, although it contains rich nutrients and prebiotics, it is still necessary to pay attention to its side effects and impact on uncomfortable populations when using royal jelly...
What are the effects of eating "cicadas" on the body? Most people are not very clear, please understand before eating
The cicada monkey can be said to be a rare delicacy with high nutritional value, and there is a folk saying that "one cicada monkey tops two eggs".The scientific name of 'cicada monkey' is' golden cicada ', also known as' climbing fork' in some places...
How many side effects have you encountered while drinking Pu'er tea? I believe you will definitely gain something after reading it
The side effects of drinking Pu'er tea.Does drinking tea have any side effects? In fact, 99% of people are affected by the side effects of drinking Pu'er tea for a long time...
Turtle is very nourishing, but what are its specific effects?
RecentlySpicy TurtleIt's very popular, there are many videos of eating turtle that make people drool after watching, and I really want to try it.I have also eaten turtle before, not many times, and I have never eaten spicy food,Previously, it was all stewed and focused on nourishingSpicy TurtleMy family opened a hotpot restaurant more than ten years ago, when my father was a cook himself, I remember that when making turtle, he used Baijiu to stir fry it, and then added onions to stew it slowly...
Can traditional Chinese medicine be consumed for a long time? Are there many toxic side effects? After reading, I have a clear idea in my mind
Traditional Chinese medicine doctors hear a lot of questions in their daily diagnosis and treatment of patients: "Is my disease serious? What medicine should I take, and how long will it take?" Some old patients who have been plagued by chronic diseases for a long time, or who have not been relieved after recently infected COVID-19, think that it is safer to use traditional Chinese medicine for a long time, but they have doubts about sticking to medication, afraid of what problems will arise from drinking, and do not know what problems will arise from drinking for a long time.Inside,The explicit key issues are two: long-term and side effectsThere are two hidden problems: how to treat diseases in traditional Chinese medicine and what are the differences in treatmentIn fact, the characteristics of traditional Chinese medicine based on individual treatment have determined many internal medicine complications, and there is no unified treatment course...