Zhang Zhongjing's great method of dispelling dampness! Wet in the spleen, stomach, lungs, kidneys, and joints can all be used!
Hello everyone, I am Dr. Li! Moisture has the characteristics of being heavy, sticky, and tends to descend, and it can flow throughout the body, damaging various organs...
A unique combination of goji berries, soaked in water every day, can nourish the liver and kidneys, nourish the essence and brighten the eyes, and nourish the spleen and kidneys
You may have noticed that the street vendors, office desks, and many people's insulated cups are soaked in red goji berries.Goji berries are indeed a very good health food, as they can nourish the liver and kidneys, nourish essence and blood...
The strongest diet and exercise checklist provided by Concord experts can help you improve your immune system!
(Editor: Xu Ying)Source: Little Doctor Comics...
Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!
As one grows olderThe human body is prone to high blood viscosityTherefore, the risk of thrombosis and thrombus detachment increasesTo stay away from blood clotsMany circle friends often do some exerciseFor example, turning your neck, standing up, and moving aroundThese circle friends should be careful!There are 2 common actions to doEasily causing blood clots to fall off instantly and block blood vesselsSerious or life-threatening!What are the two common actions?Xiaoquan will take you to have a detailed understanding!Yu LipingBeijing Chaoyang Hospital Affiliated to Capital Medical UniversityChief Physician of Cardiology Department01First action: Rotate the neckHazard 1: Plaques are prone to detachmentSmoking, drinking, overeating all year round, hypertension, hyperlipidemia, diabetes, lack of exercise and other conditions, their neck vascular wall is likely to have some unstable atherosclerotic plaque. If the head is turned indiscriminately, it may cause plaque rupture or thrombus detachment, leading to serious consequences such as triggering a stroke...
I don't need Liu Wei Di Huang Wan to nourish the kidney. It's better for you. It can nourish both yin and yang. It can also dispel dampness and strengthen the spleen
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~In recent days, a friend of mine came to me and wanted to seek help...
People who can't sleep at night should try to eat fewer of these five foods? Otherwise, it will affect sleep
Wen | Doctor LuEdit | XihefollowUncle Zhang rubbed his eyebrows and then sighed, saying, "I can't sleep, I can't sleepImmediately got up and walked towards the door. The sky is still hazy outside, and many elderly people are already going out for a stroll at this time...
Sudden leg cramp during sleep, is it calcium deficiency? How can cramps be relieved? The doctor told you the method
Dr. WangEditor | ShiwufollowWe often encounter a situation where we suddenly experience leg cramps while sleeping, which is a normal physiological phenomenon for some people and a calcium deficiency for others...
Stop using this type of bottle to hold things, it really can cause cancer! Many families have
Reusable plastic bottles, plastic bags that must be torn off every time you go to the supermarket, and takeout bowls that have been "rescued" from the trash canFriends who live with their parents must not be unfamiliar with these behaviors.From the perspective of frugality, it is understandable for elders, but from the perspective of health, it is worth exploring...
White hair cannot be pulled out casually? Harvard Study: People with long white hair are less likely to develop cancer? Does it make sense?
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Long white hair is a symbol of good fortune...
Four "inappropriate behaviors" after cohabitation can make the prostate "unable to bear", don't be too indulgent
In males, there is a special organ that, like the uterus in females, is unique to females. That is the male prostate, which is also a unique gonadal organ for males...
If a man is over 60 years old and can still complete these 6 tasks, it may indicate that his physical fitness is good
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleAge has always been a focus of attention, especially in terms of life and health.As we age, our bodies gradually age, but some people still have good physical fitness and mental state...
Research has found that drinking tea can help reduce the risk of cardiovascular disease, but it is best not to drink these eight types of tea
Some circle friends say: Drink more teaIt can reduce the risk of cardiovascular diseaseBecause the tea polyphenols in tea are beneficial to the bodyIs there any scientific basis for this statement?Xiaoquan will take you to learn more!Tian YingBeijing Tiantan Hospital affiliated to Capital Medical UniversityChief physician of Cardiovascular Internal Medicine DepartmentDrinking more tea can reduceRisk of cardiovascular disease?It has scientific reasoningA study in the Journal of the American Heart Association (JAHA) found that drinking tea can help reduce the risk of cardiovascular disease.The study analyzed the relationship between the changes of High-density lipoprotein cholesterol (HDL-C) levels in the blood of more than 80000 Chinese and tea drinking, and followed up for 6 years...