Stay in bed for 40 days, remember: 1. Don't move, 2. Don't sleep, 3. Don't drink, 4. Eat, take good care of your body, and lay the foundation for autumn and winter

Stay in bed for 40 days, remember: 1. Don't move, 2. Don't sleep, 3. Don't drink, 4. Eat, take good care of your body, and lay the foundation for autumn and winter

The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...

Is the blood stasis sucked out by cupping a toxin in the body? Now let me tell you the truth.

Is the blood stasis sucked out by cupping a toxin in the body? Now let me tell you the truth.

Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Cupping therapy, as a traditional Chinese medicine therapy, often arouses people's interest and curiosity...

Does body shape determine lifespan? Research has found that people with large legs and buttocks may have a longer lifespan

Does body shape determine lifespan? Research has found that people with large legs and buttocks may have a longer lifespan

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleAunt Wang is already sixty-five years old this year, and her old friends are getting fewer and fewer every year.Seeing another old friend disappear, Aunt Wang always feels uneasy in her heart...

Based on the theory of qi, blood, and body fluid, explore the traditional Chinese medicine treatment of knee osteoarthritis caused by yang deficiency

Based on the theory of qi, blood, and body fluid, explore the traditional Chinese medicine treatment of knee osteoarthritis caused by yang deficiency

Dr. KangEditor | ShiwufollowKnee osteoarthritis (KOA)As the most common orthopedic disease, its incidence increases with age...

Is the congestion drawn from the cupping jar a toxin in the body? To be honest with you, I've finished reading about knowledge expansion

Is the congestion drawn from the cupping jar a toxin in the body? To be honest with you, I've finished reading about knowledge expansion

Dr. WangEditor | Wu YoufollowWith the continuous development of society, the quality of life of the people is getting better and their income is also getting higher...

Tomorrow fall into ambush! The human body has these

Tomorrow fall into ambush! The human body has these "two fears", we have to guard against them!

Tomorrow fall into ambush! Hot, hot, and humid weather is coming! During this period, the human body has two fears that cannot be avoided!Cold preventionDuring the Fu Tian period, the human body's yang qi reaches its peak within a year, with blood vessels in an dilated state and the striae opening and releasing. If excessive greed is present, cold pathogens can easily invade and cause damage to yang qi...

Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!

Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!

Can "sun drying your back" also help maintain health during dog days?recentlyA trend of "sun exposure" has emerged onlineRaise attentionIntroduction to Grass Planting by Heat TransmissionThis is' Heavenly Moxibustion without Money 'Can dispel cold and dampness, lose weight, etc01Can sun drying your back really help maintain health?Netizens are arguingAccording to reportsNetizens mentioned 'sun drying one's back on the dog days'Mainly for nourishing yangThe best experience time isThe three days of initial, intermediate, and final ambushThis is to make the internalFuxie is excreted from the bodyNot only can it ward off cold and keep warmIt can also alleviate depression, improve physical fitness, and improve skin toneJournalists use the keyword "sun drying the back"Search on a certain grass platformOver 3.57 million related notesMany netizens shared their experience of sun drying their backsIn a post with 19000 likesSharing the video on the backThe blogger is wearing an extended sunscreen suitProtecting the head with a sunshadePeople lie on the Yoga matShe said this is her second time getting a sunburn on her backDuring the sharing, she also reminded some precautionsFor example, it's not allowed to sun your back on an empty stomachThere are also celebrities who post back photos!Is sunbathing really effective?Some netizens expressed thatI did see the effectSome netizens expressed thatImproper back drying can easily cause heatstroke and sunburnNot everyone's physique is suitableSome people don't understandIs it uncomfortable in the air-conditioned room?02Doctor's reminder: Don't blindly follow the trendOn July 10, Liang Tingting, the Dietitian in charge of the Second Affiliated Hospital of Nanjing Medical University, said that according to traditional Chinese medicine, "drying the back in the dog days" has the effect of removing cold and damp in the body...

Reminder: As you get older, don't be too diligent in these four things! Otherwise, it not only fails to maintain good health but also harms the body

Reminder: As you get older, don't be too diligent in these four things! Otherwise, it not only fails to maintain good health but also harms the body

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayEveryone comes into this world from the cradle and experiences birth, aging, illness, and death.The human body undergoes a process from youth to agingThis is a natural law and a process of life...

The Laodao River Neighborhood Community Health Service Center in Changsha held a lecture on

The Laodao River Neighborhood Community Health Service Center in Changsha held a lecture on "strengthening the body in winter and strengthening the body in summer"

New Hunan Client, July 13 (Correspondent Pi Yanping) On July 12, the Community Health Service Center of Laodao River Street, Kaifu District, Changsha City held a lecture at the Health Education Room on "curing winter diseases in summer, strengthening the body, preventing and curing diseases". Su Jinbo, director of the Chinese Medicine Physiotherapy Department, and the residents who came to the lecture popularized the concept, theoretical basis, modern research and other knowledge of the treatment of winter diseases in summer, and discussed the indications of Sanfutie, the composition and role of Sanfutie drugs The application method, acupoints and related precautions of Sanfutie were explained...

What is missing in the body that leads to white hair? Pay attention to these four aspects, white hair may come back black

What is missing in the body that leads to white hair? Pay attention to these four aspects, white hair may come back black

Recently, due to high work pressure, Xiao Li found that he had a few extra white hairs when washing his hair in the morning. Thinking of these days,I stay up late and work overtime every day, and my schedule is irregular...

Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter

Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter

The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...

Cancer in the body, prophetic at night, and these 5 symptoms during sleep, early prevention

Cancer in the body, prophetic at night, and these 5 symptoms during sleep, early prevention

Have you ever sleptI feel like I've stepped on something empty, or it's like a sudden shaking, twitching, or waking up, with bone pain, and drooling from grinding my teeth during sleep. Occasionally, it's normal,If you often experience these symptoms, it may be because you have cancer in your body...