Less Salt Doesnt Mean Less Intake! Be Alert to Hidden Salt in Daily Life, Maintain a Healthy Diet, and Stay Away from High Blood Pressure!

Less Salt Doesnt Mean Less Intake! Be Alert to Hidden Salt in Daily Life, Maintain a Healthy Diet, and Stay Away from High Blood Pressure!

Less Salt Doesnt Mean Less Intake! Be Alert to Hidden Salt in Daily Life, Maintain a Healthy Diet, and Stay Away from High Blood Pressure!Nowadays, we all realize that eating too much salt is bad for our health and can easily induce cardiovascular diseases, like high blood pressure. However, some research claims that people who eat more salt have longer lifespans...

  Stay Away From Diabetes: The Main Reason for High Incidence is Eating the Wrong Staple Foods!

Stay Away From Diabetes: The Main Reason for High Incidence is Eating the Wrong Staple Foods!

Stay Away From Diabetes: The Main Reason for High Incidence is Eating the Wrong Staple Foods!Zhang, a 62-year-old woman, retired and found a job as an environmental worker at the park to stay healthy. However, her busy early mornings left her no time to cook breakfast at home, so she chose to buy cream cakes, donuts and other pastries to fill her stomach every day...

 Stepping into Old Age, Staying Away from Stroke: Healthy Living, Happy Later Years

Stepping into Old Age, Staying Away from Stroke: Healthy Living, Happy Later Years

Stepping into Old Age, Staying Away from Stroke: Healthy Living, Happy Later YearsAs we step into old age, our health is paramount. Cerebrovascular disease is particularly important in the lives of older adults...

Persistently Staying Away From Sex for a Month: Thinking about Emotions and Health

Persistently Staying Away From Sex for a Month: Thinking about Emotions and Health

Persistently Staying Away From Sex for a Month: Thinking about Emotions and HealthIn daily life, the sexual life of a couple or couple has a profound impact on their relationship and quality of life. However, the question of whether it is more harmful to one person or the other when a month of no sex is adhered to raises curiosity and discussion...

 How to

How to "Chase Away Cold" and Nourish Your Body during the Dog Days of Summer? Start with Diet and Daily Habits to Easily Get Through the Scorching Summer

How to "Chase Away Cold" and Nourish Your Body during the Dog Days of Summer? Start with Diet and Daily Habits to Easily Get Through the Scorching SummerThe Dog Days of Summer, the hottest period of the year, is also the time when people easily feel tired and weak, with loss of appetite. The hot and humid environment can also lead to the accumulation of dampness in the body, resulting in various discomforts...

A handful of Chinese prickly ash can alleviate 8 diseases, drive away all the dampness, and have no white hair at the age of 80 - laughter and humor for mental health

A handful of Chinese prickly ash can alleviate 8 diseases, drive away all the dampness, and have no white hair at the age of 80 - laughter and humor for mental health

laughter and humor for mental healthpsychotherapy options for mental wellnesspsychoeducation for mental wellnessmental health regimen for couplesonline mental health communities...

Sometimes cold, sometimes passionate about catching a cold, three reminders please keep them away - skin firming treatments for 40 and above

Sometimes cold, sometimes passionate about catching a cold, three reminders please keep them away - skin firming treatments for 40 and above

Autumn and winter areRespiratory infectious diseasesDuring the high incidence season, recently, the reporter learned from the 10th People's Hospital of Shanghai that many citizens have reported that their entire families have appeared recentlyFever, cough, sore throat.Respiratory infectious diseasesskin firming treatments for 40 and aboveShen Changxing, Chief Science Popularization Officer of Shanghai Tenth Hospital and Chief Physician of the Integrated Traditional Chinese and Western Medicine Department of the Tenth Hospital, stated that,Respiratory infectious diseases...

Can the liver improve if we persist in staying away from alcohol for a month? Related research tells you the answer - natural fertility treatments for women

Can the liver improve if we persist in staying away from alcohol for a month? Related research tells you the answer - natural fertility treatments for women

reducing exposure to toxins for fertilityavoiding caffeine for fertilityWen/Xia Moavoiding artificial hormones for fertilityEditor/Xia Moreducing caffeine intake for fertilityprefaceWith the development of society, people's nightlife is becoming increasingly rich, and eating and drinking for a long time has become a fashion for some young people. However, prolonged alcohol consumption poses great harm to the body, especially with greater damage to the liver than any other organ...

The '5 Treasures' suitable for the beginning of winter are' Tonifying the Winter and Filling the Void in the Mouth ', which can drive away the cold and warm up the body for a healthy winter - home remedies for weight loss without exercise

The '5 Treasures' suitable for the beginning of winter are' Tonifying the Winter and Filling the Void in the Mouth ', which can drive away the cold and warm up the body for a healthy winter - home remedies for weight loss without exercise

Cold and summer come and go, autumn harvest and winter storage are about to arrive. Lidong is the first solar term of winter, and Lidong is the beginning of winter...

Standing pain, sitting pain, bending pain... Change 5 habits to keep you away from low back pain!

Standing pain, sitting pain, bending pain... Change 5 habits to keep you away from low back pain!

If you pay attention to observation, you will find that although it is also low back pain, everyone's posture may be different when it hurts. Some people experience significant pain when standing and walking, which can be relieved after rest; Some people experience significant pain while sitting or lying down, but not when exercising...

No matter how severe rhinitis is, traditional Chinese medicine is not afraid. Here's a trick to sweep away all kinds of rhinitis!

No matter how severe rhinitis is, traditional Chinese medicine is not afraid. Here's a trick to sweep away all kinds of rhinitis!

If you experience nasal congestion and continuous flow, itching and pain in your nose, even decreased smell, dizziness and pain during the season, it is likely to be rhinitis. Although it is a nose problem, the root cause of most cases is in the internal organs...

If you don't die, you won't die! A 62 year old teacher passed away, and his colleague said with great sadness

If you don't die, you won't die! A 62 year old teacher passed away, and his colleague said with great sadness

Cherish a happy life and protect physical healthretirelifeofretireofof.ofoflifeQuality can also provide more help for children...