Stop blindly tonifying the kidneys. Whether the kidneys are deficient or not depends on the quality of sleep

Stop blindly tonifying the kidneys. Whether the kidneys are deficient or not depends on the quality of sleep

There are many people joining nowTonifying the kidneyTonifying the kidneyJust look at the quality of sleepIf it's a lot of night urination at night, it's alwaysFrequent waking up at nightUnable to sleep well, urination is clear and long, there is still residual water after urination, and even there may beSpermatorrheaAt the same time, it is accompanied by soreness and weakness in the waist and knees, which can lead to fatigue and fatigue. This is mostlyKidney Qi DeficiencyKidney Qi DeficiencyBladder incontinenceIt is easy to have frequent nocturia and clear and long urine;Kidney is also in charge of storing essenceKidney Qi DeficiencyJin Kui Shen Qi WanTo adjust...

Eating cold meals regularly can not only help lower blood sugar but also maintain intestinal health? Here comes the answer

Eating cold meals regularly can not only help lower blood sugar but also maintain intestinal health? Here comes the answer

Either you don't eat rice, or you can let it cool before eating it. Eating rice while it's hot will cause blood sugar to soarGrandma Li is in a corner of the community again, giving classes to her old friends...

Which person will live longer, a meat lover or a vegetarian? Scientific research has discovered the answer

Which person will live longer, a meat lover or a vegetarian? Scientific research has discovered the answer

Do you know what will happen if a person eats a lot every day?Uncle Wu usually enjoys having no meat and cannot eat a single meal without meat. He also rarely eats vegetables and other foods while eating meat...

What are the precautions for patients with allergic asthma in their daily lives?

What are the precautions for patients with allergic asthma in their daily lives?

What are the precautions for patients with allergic asthma in their daily lives1. Do not smoke, drink less alcohol, prioritize a light diet, avoid being too sour, greasy, or cold, avoid spicy food, and eat less fried and seafood...

Can diabetes patients not eat Mantou? Doctor's advice: truly inedible, or these four types of food

Can diabetes patients not eat Mantou? Doctor's advice: truly inedible, or these four types of food

The incidence rate of diabetes in China is relatively high, especially in recent years, showing a trend of youth. In fact, the emergence of diabetes is closely related to people's diet...

The thing that cancer fears is not onions or garlic, but long-term persistence in doing one thing well

The thing that cancer fears is not onions or garlic, but long-term persistence in doing one thing well

'No cancer' is a deep desire of many people, in other words, it is called physical health; 'Stay away from cancer' is a practical practice for many people, with various methods such as health preservation and exercise emerging one after another; Diagnosing cancer is something that some people are worried about, and scientific treatment is the right approach. For cancer, I believe many people have experienced this:Learn itKnow what cancer is, what types it has, what mechanisms it forms, and what research techniques are available...

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Cold is a very common disease among people, and whenever we catch a cold, it seems that there are always some people around us, such as boyfriends/girlfriends and some elders who suggest usNowadays, 'drinking more hot water' has become a negative teaching material for caring about children and girlfriends when they are sick, but another kind of caring suggestion seems to be gradually catching up with the trend of 'drinking more hot water', which isI caught a cold - eat more vitamin C!Oral ulcers - you need to eat more vitamin C!A bit tired - come on, put a vitamin C effervescent tablet in the water!I ate vitamin C - eat mine, mine imported!Have you ever had Amway or been overeated by Amway with vitamin C? Is Vic really so magical? Today, let's start with a few common scenarios of 'eating more vitamin C' to introduce to everyoneRevealing 7 Truths about Vitamin CKnowledge pointsThe function of vitamin C is to help synthesize collagen, prevent gum atrophy and bleeding, maintain immunity, promote iron absorption, help treat anemia, and have anticancer effects. But these effects are mostly based on the premise of vitamin C deficiency in the human body or conclusions drawn from in vitro studies...

What is acute pancreatitis? How to prevent it?

What is acute pancreatitis? How to prevent it?

What is acute pancreatitis and how to prevent itAcute pancreatitis is an inflammatory reaction caused by the activation of pancreatic enzymes in the pancreas, leading to self digestion, edema, bleeding, and even necrosis of pancreatic tissue. There are many causes of this disease, including cholelithiasis, alcoholism, overeating, hyperlipidemia, and other common causes...

How poor is the nutrition of people who like milk and soybean milk?

How poor is the nutrition of people who like milk and soybean milk?

Milk, soybean milkCalcium and protein supplementationDietary fiber...

Is the gallbladder incised or not when gallstones are found during physical examination? Doctor from Peking University has explained everything clearly this time

Is the gallbladder incised or not when gallstones are found during physical examination? Doctor from Peking University has explained everything clearly this time

Author: Dr. Tian XiaodongThere are various types of gallstones, and commonly referred to as "gallstones" refers to gallstones, which are diseases caused by stones in the gallbladder...

How long can a person persist without sleeping?

How long can a person persist without sleeping?

Staying up late has become the norm for modern people, but do you know how long humans can stay up?...

The heart determines lifespan! Suggestion for middle-aged and elderly people: eat one

The heart determines lifespan! Suggestion for middle-aged and elderly people: eat one "heart protecting vegetable" regularly, nourishing the heart and protecting the liver, and keeping the body healthy

Introduction: We have found a natural "heart protecting vegetable". Eat it every other day to nourish the heart, protect the liver, and clear the intestines and scrape oil for a healthier lifestyle!The heart is one of the important organs in the human body, providing pressure for blood flow, allowing blood to flow to every part of our body, ensuring our health...