The instant noodles seem to be full of magic. It can be said that it is a necessary convenient food for workers nowadays, but if they haven't eaten it for a period of time, they will be extremely greedy when they think about it again

The instant noodles seem to be full of magic. It can be said that it is a necessary convenient food for workers nowadays, but if they haven't eaten it for a period of time, they will be extremely greedy when they think about it again. A bag of instant noodles with hot water can be made into "human delicacies" in just a few minutes. However, many people think instant noodles are unhealthy, but this situation still cannot resist people's love for it.

Xiao Pang, a third grade student, particularly enjoys eating instant noodles and can eat them three times a day. As soon as he buys instant noodles, his family will be very angry and tell him that children will get sick and become seriously ill.

Originally, they often browsed some health knowledge on their phones, and some so-called experts would come out and write out of context articles "Eating instant noodles causes cancer". Over time, they believed it and promoted it to their relatives and friends. Every time Xiao Pang eats instant noodles, he will be scolded. He is convinced of this. The instant noodles manufacturers are helpless. They have found many experts to prove that instant noodles are not carcinogen, but obviously not all people are willing to believe them. This rumor is still circulating to this day.

Eating instant noodles often is not only toxic but also carcinogenic?

The reason why people think that eating instant noodles is bad is that there are some preservatives and additives in it. The main function of preservatives is to inhibit the growth of bacteria and microorganisms and protect food nutrition. In addition, instant noodles are dried without adding preservatives. At best, only some allowed additives can be added. Preservatives seem to be more expensive than instant noodles.

The amount of additives added meets food safety standards and is acceptable to the human body. As long as they are consumed reasonably, they will not cause harm to the human body. In terms of security, instant noodles themselves have no problems; From the perspective of nutrition, the nutrition that instant noodles can provide is too simple, which is really not healthy and balanced. So when you eat instant noodles, you should try to choose a light taste, which is mainly convenient. It's a helpless choice when you don't have time to cook. Don't eat them every day

It is said that when instant noodles are processed, acrylamide may be produced, which can cause cancer. But the content of acrylamide in instant noodles is very low, almost without any impact on the human body, and it will also be excreted from the body through metabolism.

Truly carcinogenic foods or these three

Mouldy and bitter nuts

Have you ever had the experience of munching on a melon seed with anticipation, but it has a hala taste, even a musty and bitter taste. Never eat anything that is bitter or moldy, even if you put it in your mouth, you must spit it out. Because such nuts may contain aflatoxin. And aflatoxin also has liver carcinogenicity, and the rice, millet, and legumes we often eat also contain aflatoxin once they mold.

Uncleaned chopsticks

Saving is our traditional virtue, and many families have used chopsticks for a long time without changing them. The color of the chopsticks has started to turn black, and they are still reluctant to discard them. In general, when chopsticks are used for a long time and have cracks or cannot be cleaned properly, they will remain in the cracks when used to hold food. These residues are difficult to clean thoroughly and stick to chopsticks for a long time, which is easy to mold. Only then can chopsticks be contaminated with aflatoxin.

Of course, the prolonged attachment and accumulation of bacteria is also a major reason for the discoloration of chopsticks. It is recommended that everyone replace their chopsticks around three months.

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Try not to be too anxious when eating, as our mouth and esophagus are very fragile. If the temperature of the food we consume is too high, it is very easy to get burned. If the diet is repeated every time, it may lead to esophageal cancer.

As the saying goes, "You can't eat hot tofu in a hurry." You need to be patient when doing something, and the same goes for eating.

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