Should People with Pulmonary Nodules Eat Eggplant? An Authoritative Explanation from a Traditional Chinese Medicine Expert - stress reduction during exams and academic stress
Should People with Pulmonary Nodules Eat Eggplant? An Authoritative Explanation from a Traditional Chinese Medicine ExpertIn recent years, more and more people are paying attention to their health, especially concerning pulmonary nodules. This has also led to various questions regarding diet
Should People with Pulmonary Nodules Eat Eggplant? An Authoritative Explanation from a Traditional Chinese Medicine Expert
In recent years, more and more people are paying attention to their health, especially concerning pulmonary nodules. This has also led to various questions regarding diet. Among them, "Will eating eggplant cause pulmonary nodules to grow?" has sparked fear in many. Consequently, some people are starting to "fear eggplant." Is there any scientific evidence to suggest that eggplant promotes the growth of pulmonary nodules? How should we view the concept of "triggering foods"?
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Rumours Die with Wisdom: Eggplant and Pulmonary Nodules Have No Direct Relationship
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Recently, the statement "eggplant contains solanine, which promotes tumor growth, leading to an increase in the size of pulmonary nodules" has been circulating online, causing anxiety among many. However, this is just an online rumour without scientific basis.
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Authoritative Explanation from a TCM Expert
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Dr. Ye, a senior TCM expert with over 50 years of clinical experience, points out that while eggplant is also a traditional Chinese medicine with the effects of clearing heat, activating blood circulation, and reducing swelling, there is no evidence to suggest that it accelerates the growth of pulmonary nodules.
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Dr. Ye explained, "While eating excessive amounts of eggplant may potentially lead to an increase in nodule size, how much eggplant can one actually consume in a day? It simply wouldn't reach the amount mentioned in the research, so there's no need to worry excessively."
The Difference Between Scientific Research and Folk Beliefs
Some studies have shown that solanine, found in eggplant, may have some impact on the growth of certain cancer cells at a certain concentration. However, this study was conducted in vitro, and there is a significant difference between it and the actual human condition.
Furthermore, we must understand that there is a difference between medical research and folk beliefs. The "triggering foods" often mentioned in folk tales cannot be simply understood as foods that "will exacerbate illnesses." Instead, they refer to foods that may easily trigger or worsen certain illnesses.
"Triggering Foods" Are Not a Beast: A Scientific and Rational View on Dietary Restrictions
TCM classifies "triggering foods" into different categories, such as cold-triggering foods, heat-triggering foods, dryness-triggering foods, blood-triggering foods, wind-triggering foods, and dampness-triggering foods. Different diseases require different types of dietary restrictions.
For lung diseases, the primary dietary restrictions are cold-triggering, heat-triggering, and blood-triggering foods, commonly known as raw and cold, spicy, and greasy foods. Other foods can be consumed according to individual circumstances.
Avoid Blindly Believing Online Rumours
Many people misunderstand the concept of "triggering foods," believing that all such foods should be avoided. This is not the case.
Doctors Are the Most Authoritative Health Advisors
If you have any questions, the most direct approach is to consult a professional doctor. Doctors will provide reasonable dietary advice based on your specific situation.
Exercise Is More Effective Than "Worrying"
Besides controlling your diet, it's more crucial to exercise. Exercise not only enhances immunity but also helps improve physical health, greatly benefiting overall well-being.
Conclusion: Be Scientific and Rational, Start a Healthy Life from the Heart
When facing various health information, remain scientific and rational, and avoid readily believing online rumours.
Here is some important information about pulmonary nodules and diet:
Causes of Pulmonary Nodule Formation:
- Chronic inflammation: such as pneumonia, tuberculosis, etc.
- Smoking: Long-term smoking is a major cause of pulmonary nodules.
- Environmental pollution: Long-term exposure to polluted environments also increases the risk of pulmonary nodules.
- Genetic factors: Some individuals with pulmonary nodules have a family history.
Types of Pulmonary Nodules:
- Benign: Most pulmonary nodules are benign and do not require special treatment.
- Malignant: A small number of pulmonary nodules may be malignant and require timely treatment.
Treatment of Pulmonary Nodules:
- Benign: Regular observation without special treatment.
- Malignant: Choose treatment methods such as surgery, radiotherapy, or chemotherapy based on the specific situation.
Prevention of Pulmonary Nodules:
- Quit smoking: This is the most effective measure to prevent pulmonary nodules.
- Stay away from polluted environments: Try to avoid contact with toxic and harmful substances.
- Regular checkups: Early detection and early treatment.
Dietary Recommendations for People with Pulmonary Nodules:
- Light diet: Primarily focus on light and easily digestible foods, reducing the consumption of spicy and irritating foods.
- High-protein diet: Supplement with high-quality proteins such as fish, eggs, and milk.
- Vitamin supplementation: Eat plenty of fresh fruits and vegetables, supplementing vitamin C, vitamin A, etc.
- Reduce triggering foods: Avoid foods that may easily trigger or worsen illnesses, such as raw and cold, spicy, and greasy foods.
Summary:
Pulmonary nodules are not a dreadful disease. By being scientific and rational, maintaining good lifestyle habits, having regular checkups, you can effectively prevent and control pulmonary nodules.
Remember:
- Your health is your own responsibility, do not readily believe online rumours.
- Consulting a professional doctor's advice is crucial.
- Maintaining a healthy lifestyle, starting from the heart.
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