High Blood Pressure Patients, Three Things You Should Absolutely Avoid!Lao Li is 65 years old. After the Chinese New Year, he felt his body wasn't as strong as before and frequently caught colds...

Is Eating Eggs for Breakfast Worse Than Drinking Cold Water? How Should Seniors Eat Breakfast?"Did you hear? Eating eggs for breakfast is worse than drinking cold water!" This seemingly absurd statement has caught the attention of many elderly people. Is it really true? To unravel this mystery, let's look at a real-life example...

The Dangers of Smoking: From History to Reality, What Should We Choose?Smoking is harmful to your health, this well-known warning seems to have failed to deter peoples enthusiasm for cigarettes. Many smokers often argue, They say smoking is harmful, but Im perfectly fine...

The Science of Bathing: Shower Daily or Once a Week? When Should You Avoid Bathing?Bathing is a common daily routine, but have you ever wondered if showering daily or once a week is healthier? When should you avoid bathing? Can bathing reveal your health condition? Let's delve into the world of bathing.I...

Can Walking Really Extend Your Life? How Should Seniors Walk for Health After 60?Lao Liu was diagnosed with slightly elevated blood sugar two years ago after suddenly collapsing. Initially, the doctor did not prescribe medication but advised him to manage his blood sugar levels through lifestyle changes...

Declining Kidney Function: The "Weakness" Signals Men Should Watch Out For!For men, kidneys are more than just organs. They are intricately connected to multiple bodily systems and impact physical strength, mental state, and sexual function...

Shower Frequency Should Vary With the Times!What's your shower frequency like? Some people think once a week is enough, while others insist on showering daily. Which one is healthier? Actually, shower frequency should vary depending on the season and individual situation, and there is no absolute right answer...

Prostate Health: A Vital Men's Health Issue That Shouldn't Be IgnoredIn recent years, prostate health issues have garnered increasing public attention due to lifestyle changes and advancements in medical diagnostic technologies. In particular, the incidence of prostate cancer in China has risen from 10...

Shoulder Pain? Be Cautious with Stretching! Li's Warning Story"Oh no, shoulder pain again!" Li, a 59-year-old woman, sighed helplessly. Her daily standing teaching job put immense pressure on her shoulders and back...

Should People with Pulmonary Nodules Eat Eggplant? An Authoritative Explanation from a Traditional Chinese Medicine ExpertIn recent years, more and more people are paying attention to their health, especially concerning pulmonary nodules. This has also led to various questions regarding diet...

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayBlood pressure is one of the important indicators reflecting human health, and hypertension is a risk factor for various serious complications such as heart disease and stroke. Therefore,Regular blood pressure measurement, timely detection and control of hypertension, is of great significance for the prevention and treatment of cardiovascular diseases...

According to Science Popularization China, recently, topics such as # How often do you usually wash your hair # # When is a good time to wash your hair in winter # have repeatedly made headlines and sparked heated discussions.tackling insomnia naturallyImage source: Weibo screenshotbedtime teas that promote sleepSome netizens believe that one should wash their hair every day, otherwise it may cause hair loss...