Unexpectedly, 'basking in the sun' has so many benefits! After taking these pills, don't expose yourself to the sun

Unexpectedly, 'basking in the sun' has so many benefits! After taking these pills, don't expose yourself to the sun

Mr. Zhang, who is 67 years old this year, was a steel worker when he was young...

These 5 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Try to correct them as much as possible

These 5 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Try to correct them as much as possible

You areDeficiency of Yang QiI told you not toTake a cold showerJust don't listen. When you check into the hospital one day, you'll know you're wrong Uncle Su was scolded by his wife Aunt Zhang again...

The heart determines life expectancy, don't be too stingy about yourself after 60 years old! Eat these three things frequently, the more you eat, the younger you become

The heart determines life expectancy, don't be too stingy about yourself after 60 years old! Eat these three things frequently, the more you eat, the younger you become

heartKnown asA monarch's officialRegulation andDominating all organs of the bodyOnceheartNot justImpact on health, and evenReduce lifespanheartheart This substance is revered by medical experts in China asheartYesEssential trace elements for middle-aged and elderly peopleIt isseleniumSuggestion: Don't be too stingy about yourself after the age of 603seleniumheart1 OnionsonionYesQueen of VegetablesKnown asheartseleniumyesEnhance cell vitalityandMetabolic capacityEnhance the elasticity of blood vesselsSignificant anti-cancer and anti-aging effectsRecommended practice:oniononeonion30two25andonion10510threeFinally, put it on a plate and enjoy it. It is crispy and refreshing, and often eaten as an appetizer is nutritious...