Is eating melatonin useful when unable to sleep? The doctor suggests this
Source: People's Daily Science Popularization China...
Is it really useful for elderly people to eat health products? Don't be deceived again! Stay away from these 5 types of health products, save money and be safe
Lao He is 63 years old and lives alone in the town. His children live in the city and occasionally come over to visit his father on weekends...
Tea lovers have a long life? Henan Centenarians Share: Their Favorite "Four Treasures" in Daily Life, Useful
Long lived people are common nowadays, as their living and medical standards are getting better and better. Indeed, a person's lifespan is closely related to these two points, but what is more crucial is their personal lifestyle habits...
Don't want to get sick in your later years, remember these 20 points! Really useful
I don't want to be sick or troubled in my later years, just remember these twotwo points! Let's take a look together~oneGo to bed earlierStaying up late at night is actually tormenting your body, which can increase your blood pressure and cholesterol, all of which can pose health risks to your heart. So middle-aged and elderly people must go to bed early...