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Guide to Well-being during theXiangqiu Season: Three Things Not to Eat, Three Things Not to Do, and Three Things Not to Sleep
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To Peel or Not to Peel Ginger: Unveiling the Science and Wisdom Behind the Old Saying
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Be vigilant against the dangers of "poison shoes" and pay attention to inexpensive sneakers such as condom shoes - they may pose health risks
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Polysaccharide: Summer's "Golden" Tonic, Nourishing the "Original Source"
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Does Going to Bed Early and Waking Up Early Really Make You Live Longer? Science Tells You the Answer!
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Simple Dinners for Seniors: A Doctor's Heartfelt Advice
Simple Dinners for Seniors: A Doctor's Heartfelt AdviceA crisp autumn evening found me in my clinic, seeing a new patient. Sixty-five-year-old Ms...
Warmth on the Tip of the Tongue: Ginger, a Culinary and Medicinal Treasure, Nourishing You Through the Four Seasons
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High Uric Acid, It's Not Just About What You Eat! Old Zhang's Story Tells You to Change These Habits
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Quitting Smoking, Alcohol, and Sex: Which Addiction is the Hardest to Break?
Quitting Smoking, Alcohol, and Sex: Which Addiction is the Hardest to Break?Many people debate which of these three addictions smoking, alcohol, and sex is the most difficult to overcome. We often imagine the process of breaking free from these addictions, and most of us have some idea of what it would be like...
Late Summer Health: 3 Things to Eat, 3 Things to Do, 3 Things to Avoid, Welcoming a Healthy Autumn and Winter
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Tomorrow's "Full Day" of Last Heat: Sunbathe, Dress Lightly, Eat Flatbread, Embrace Autumn Coolness!
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