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Aging is more cruel than you imagine. After the age of fifty, take care of five more parts and be younger than your peers

Regimen 2023-07-23 21:55:36

I have observed many women in their sixties to understand that aging is in this order. After we turn fifty, we need to take care of these areas more...

40 year old man wakes up with cerebral infarction! In the summer, many people have this habit!

Regimen 2023-07-23 18:43:43

Today (23rd) is the Great Summer FestivalThe hottest solar term of the year has arrivedTurn on the air conditioning, drink cold drinks, eat popsicles, take a cold showerI believe many friends have similar greedy habitsLittle did they know that greed was fleetingBut the fatal risk after being satisfiedIt's not just for fun!Cerebral infarction caused by iced Thua khiao tom namtan?Mr. Zheng of Zhejiang, who is in his early 40s this year, came home one night recently, sweating from his busy work, drank a bowl of iced Thua khiao tom namtan, and then fell asleep...

It turns out that a person's good and bad karma will suddenly appear before and after retirement

Regimen 2023-07-23 16:03:50

The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-There is an old saying in China that goes: Zhan Zhan Qingtian cannot be deceived, he who has not moved his mind has already prophesied. Mo Dao, no one can see the cause and effect, far away in his children and grandchildren...

As people age, it's not about exercising or drinking water. After 55 years old, it's important to remember five longevity guidelines

Regimen 2023-07-23 12:25:52

Dr. ZhangEditor | ShiwufollowMr...

Research has found that drinking tea can help reduce the risk of cardiovascular disease, but it is best not to drink these eight types of tea

Regimen 2023-07-23 07:57:39

Some circle friends say: Drink more teaIt can reduce the risk of cardiovascular diseaseBecause the tea polyphenols in tea are beneficial to the bodyIs there any scientific basis for this statement?Xiaoquan will take you to learn more!Tian YingBeijing Tiantan Hospital affiliated to Capital Medical UniversityChief physician of Cardiovascular Internal Medicine DepartmentDrinking more tea can reduceRisk of cardiovascular disease?It has scientific reasoningA study in the Journal of the American Heart Association (JAHA) found that drinking tea can help reduce the risk of cardiovascular disease.The study analyzed the relationship between the changes of High-density lipoprotein cholesterol (HDL-C) levels in the blood of more than 80000 Chinese and tea drinking, and followed up for 6 years...

Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!

Regimen 2023-07-23 06:57:52

It's too annoying. I keep my eyes open until dawn until 3 or 4 in the morning, and I can't sleep even when I'm tired...

If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years

Regimen 2023-07-23 06:55:45

The age of 60 is an important milestone in life, and longevity not only requires healthy genes, but also requires our usual healthy habits.In order to be disease-free and disaster free after the age of 60, here are 5 good habits that I hope will be helpful to you...

Treating winter diseases in summer while taking advantage of heat and applying "stickers"

Regimen 2023-07-23 05:09:36

Source: People's Daily - Anhui ChannelThe doctor is putting a "Sanfutie" on children. Photographed by Zhou Kun, a journalist from People's DailyBefore applying the "Sanfutie", doctors first find the acupoints on children...

May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the "three don'ts" of taking a nap

Regimen 2023-07-23 02:49:56

Introduction:In recent years, more and more people have started the habit of maintaining health, among which taking a nap is the simplest and most convenient for most people. But Li, who is in his fifties, found that every time he wakes up after sleeping, he feels tired and sleepy, lacks energy, and sometimes has back pain and soreness...

If you live beyond the age of 75 and can do these three things, then you are a life winner

Regimen 2023-07-23 01:43:37

Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Seventy-five years old is not only a numerical value close to the average lifespan, but also a preliminary inference of the possibility of becoming a winner in life...

These diseases are 'sustained'! Hunger is enough? After reading, I gained knowledge again

Regimen 2023-07-22 23:44:34

Your liking is my driving force for continuous updates; Please pay more attention and thank you for your support.Have you ever had the experience of feeling like your stomach is about to explode, your waist is about to break, and there is an indescribable sense of guilt after a big meal?Have you ever heard that some people, in order to satisfy the curiosity of the audience, eat dozens or even hundreds of pounds of food every day, becoming the "king of stomachs" on the internet?Have you ever thought about the impact of such dietary habits on your body?In modern society, people's living standards have improved, and the variety and quantity of food have also increased...

The cheapest elixir for longevity. 102 year old TCM doctor has been taking it for 40 years. It is a treasure in the eyes of long-lived people

Regimen 2023-07-22 23:41:59

With the improvement of living standards and medical technology,Nowadays, it is no longer a problem for people to live beyond the age of 80, and centenarians are not new either.People have been pursuing longevity since ancient times...