Sweet potatoes must not be eaten every day as it can cause such harm to the body

Sweet potatoes must not be eaten every day as it can cause such harm to the body

Autumn is the season for sweet potatoes to go on sale. Sweet, soft, and glutinous sweet potatoes not only satisfy our taste buds, but also have great autumn tonifying effects!Traditional Chinese medicine believes that sweet potatoes have a mild nature and a sweet taste, which are beneficial for the spleen, stomach, large intestine, and kidney meridians...

Why not eat sweet potatoes and eat sweet potato leaves?

Why not eat sweet potatoes and eat sweet potato leaves?

Sweet potatoes are affordable in price, rich in nutrients, and can also nourish deficiency, nourish qi, strengthen the spleen and stomach, and strengthen kidney yin. Many people often eat them...

Can people with high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from four vegetarian foods as much as possible

Can people with high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from four vegetarian foods as much as possible

53-year-old Aunt Pan has been suffering from hyperlipidemia for several years. Half a year ago, her cholesterol soared due to eating too much meat, so she has been living a vegetarian life every day until now...

Sweet potatoes can eliminate 98.7% of cancer cells, is it real or fake? Research results reveal the truth

Sweet potatoes can eliminate 98.7% of cancer cells, is it real or fake? Research results reveal the truth

Sweet potatoes, also known as sweet potatoes, are native to South America and were introduced to China during the Wanli period of the Ming Dynasty. becauseHigh yield, strong adaptability, and later widely planted in various regions...

Eating sweet potatoes can kill 98% of cancer cells and also lower blood sugar? Tell you the answer

Eating sweet potatoes can kill 98% of cancer cells and also lower blood sugar? Tell you the answer

Many people in daily life often eat sweet potatoes and believe that obesity is related to prolonged consumption of high calorie foods. Eating too much high calorie food should provide nutrients to promote digestive system health and regulate multiple indicators...