It is the first meat of summer, dispelling dampness, clearing heat, and nourishing both inside and outside! People who sleep poorly in hot weather and love to sweat should eat more

It is the first meat of summer, dispelling dampness, clearing heat, and nourishing both inside and outside! People who sleep poorly in hot weather and love to sweat should eat more

According to family doctorsIt's too difficult to eat meat in the summer!Although pork prices have recently fallen, wallets are still unable to afford it; Besides, when it comes to cows, sheep, and old hens, just hearing their names can make people feel hot and dry. Eating too much in the summer may add fuel to the fireMore importantly, the hot weather makes it difficult to swallow meat due to a lack of appetite...

People who always enjoy playing with their phones before bedtime may soon fall into four problems

People who always enjoy playing with their phones before bedtime may soon fall into four problems

The emergence of electronic products has made people's daily lives more convenient and communication more convenient.Today, regardless of gender, age, or age, people enjoy using their phones to obtain information...

Known as

Known as "liver nourishing grass", it is found on the roadside in rural areas, and people who recognize goods will dig it home because it is precious

Introduction: Known as "liver nourishing grass", it can be found on the roadside in rural areas. People who know the goods will dig it back home because it is preciousI am a native rural person and also a fan of Chinese herbal medicine...

The three deadly bad habits of the elderly, which many people have, are recommended to understand

The three deadly bad habits of the elderly, which many people have, are recommended to understand

Before reading this article, we sincerely invite you to click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!Chen Bo is a seventy year old retired teacher...

Medical waste, similar to tumors, is often served as a health supplement by many people on the dining table

Medical waste, similar to tumors, is often served as a health supplement by many people on the dining table

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possible~Nowadays, people's attention to health and wellness is increasing. However, in the pursuit of wellness,Some people go astray and view some "medical waste" as magical health supplements...

Lack of Vitamin B12 will inform people of four phenomena, reminding that middle-aged and elderly people should pay special attention

Lack of Vitamin B12 will inform people of four phenomena, reminding that middle-aged and elderly people should pay special attention

As an essential nutrient for the human body, Vitamin B12 is responsible for producing a variety of substances and maintaining the normal operation of multiple functions of the body, but the body can not synthesize by itself, and must be supplemented by external intake, knowing that it is simple to supplement. However, the question is when do we need to supplement Vitamin B12?After a lack of vitamins, the body may experienceFatigue and fatigue, dizziness, pale complexion, depression, glossitis, jaundiceThere are various symptoms, but these are allNon-specificMany diseases can cause similar symptoms...

Do you want to wash your buttocks with water after defecating? Do people who persist in washing for a long time benefit their bodies?

Do you want to wash your buttocks with water after defecating? Do people who persist in washing for a long time benefit their bodies?

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleShould I wash my buttocks with water after defecating?Unexpectedly, this issue has caused a disagreement among Mr. Wang's family...

A man's life is thinner than paper when he sleeps three nights! Research on 3 million people: Sleep for more than 8 hours increases the risk of death

A man's life is thinner than paper when he sleeps three nights! Research on 3 million people: Sleep for more than 8 hours increases the risk of death

On March 17th, the "China Sleep Research Report 2023" was released in Beijing. This report sample involves residents aged 18 to 70 from 30 provinces (municipalities, autonomous regions) across the country...

What happened to people who enjoy taking cold baths without any worries? 4 benefits you may not expect

What happened to people who enjoy taking cold baths without any worries? 4 benefits you may not expect

Bathing is the most common way to remove dirt from the body, and people usually use hot water to clean their bodies and keep themselves fresh. However, as summer approaches, the weather gradually heats up, and compared to hot baths, people tend to bathe in cold water to obtain a temporary coolness...

People with a short lifespan generally experience three symptoms after meals. If you don't have any, congratulations on your good health

People with a short lifespan generally experience three symptoms after meals. If you don't have any, congratulations on your good health

Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Last weekend, Yao Yao, who had returned from abroad, went to a Japanese food restaurant with friends for dinner.They ordered various fresh and delicious sushi and exquisite snacks, enjoying the delicious food while chatting freely about each other's daily affairs...

Do people who smoke have a

Do people who smoke have a "short life"? Experts in the UK have found the truth after 50 years of investigation

In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...

Does body shape determine lifespan? Research has found that people with thick thighs and large buttocks may live longer

Does body shape determine lifespan? Research has found that people with thick thighs and large buttocks may live longer

After stepping into the age of 40, Lao Li clearly felt that his figure had gained weight, and his previous pants always had a smaller waist circumference.He often bought pants but couldn't find the right ones, but the pants with the right waist and legs became fat, which made him feel extremely uncomfortable...