35 year old Ah Qiang started smoking around the age of 17 due to the influence of his upbringing environment. In recent years, his addiction to smoking has been increasing, with two packs of cigarettes a day being no exception...

Water is the source of life, and scientific drinking water is a compulsory course for everyone's health!That's right, for the sake of our physical health, we need to replenish a certain amount of water every day! For elderly people, replenishing water is particularly important. Let's listen to the precautions for elderly people to drink water together~Drinking water correctly is healthierWith the growth of age, the ability of the elderly's kidneys to concentrate urine decreases, and the urine volume increases, which is likely to lead to water shortage in the body, slow down the metabolic rate, and reduce the ability of the body to regulate water balance...

There is also a folk saying that goes, 'Tea is the medicine for all diseases', which sounds much exaggerated to those who do not drink tea. In fact, 'tea is the medicine for all diseases', from a certain perspective, it is not wrong...

Introduction: "Sleeping Hero" is not milk, but it. Persisting in eating it every day can nourish the heart and calm the mind, making people noticeably younger!Hello everyone, I am Foolish Sister Gourmet...

Do you have the habit of drinking water on an empty stomach in the morning?Many people are enthusiastic about drinking a glass of water in the morning, which can replenish the water lost by the body's metabolism during sleep, promote defecation, and clear the brain; To a certain extent, it can help reduce blood viscosity, reduce incidence rate of myocardial infarction, thrombosis, etc.But some people also say that drinking water on an empty stomach in the morning can cause many bacteria to enter the intestines and stomach, posing a threat to human health, and even more harmful than not eating breakfast...

After the age of 50, don't be too frugal. Eat less pork and eat more of these three things to strengthen your physique, increase immunity, and reduce illnessAt the age of 40, it can be called middle age, and at the age of 60, it is included in the category of elderly people...

Now we have entered a hot summer, and when it comes to the "heat relieving tool" of summer, it is none other than watermelon. Watermelon is a very popular fruit that can still be eaten even in other seasons...

Onion, a common vegetable in daily life. The origin of onions has a history of over 5000 years, reaching Egypt in 1000 BC and later the Mediterranean region...

There are numerous and vast acupoints in traditional Chinese medicine, many of which have similar names and properties. When learning meridian acupoints, it is easy to confuse people...

Regarding drinking tea and smoking, experts on the internet say that doing so can accelerate the clearance of toxins in the lungs, complete metabolism, and promote the discharge of smoke and toxins. Is this statement trustworthy? Can smoking and drinking tea really offset the harm to the body? Let's understand together...

The influence of everyone on dandelion should be the appearance of seeds floating in the wind, as well as the wild grass with small yellow flowers on the roadside that was accidentally crushed. Although dandelion is a very ordinary plant, it has medicinal functions...

I have suffered from diabetes for 25 years. After repeated exploration and practice, I have summarized eight effective ways to control blood sugar, and the last one has been ignored by many people...