Don't sleep three times if you don't want to be short-lived. What exactly does

Don't sleep three times if you don't want to be short-lived. What exactly does "three nights" mean? The advice of our ancestors cannot be forgotten

Food is the top priority for the people. After eating and drinking enough, they will definitely want to sleep...

A man's life is thinner than paper when he sleeps three nights! Research on 3 million people: Sleep for more than 8 hours increases the risk of death

A man's life is thinner than paper when he sleeps three nights! Research on 3 million people: Sleep for more than 8 hours increases the risk of death

On March 17th, the "China Sleep Research Report 2023" was released in Beijing. This report sample involves residents aged 18 to 70 from 30 provinces (municipalities, autonomous regions) across the country...

As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'? Is there any scientific basis?

As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'? Is there any scientific basis?

As the saying goes, 'If you don't want to live a short life, don't sleep three nights.'...

As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'?

As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'?

A person spends one-third of their life sleeping, and the impact of sleep on the body can be said to be very significant.As the saying goes:A good night's sleep brings a hundred times more energy; a difficult night's sleep brings exhaustion all overProper sleep contributes to physical and mental health, as well as maintaining a good working state...