After the age of 50, the top level of health preservation is not exercise, let alone drinking water, but doing these four things less

After the age of 50, the top level of health preservation is not exercise, let alone drinking water, but doing these four things less

We sincerely invite you to click on 'Follow' and receive exciting content and see different knowledge every dayHow important is the body to humans? I believe everyone can experience it.Having a healthy body is beneficial for daily tasks, intense and stressful work, or tasks that require a high level of focus and learning...

Women with low levels of estrogen should try to eat fewer of these three foods, especially when they are over 45 years old

Women with low levels of estrogen should try to eat fewer of these three foods, especially when they are over 45 years old

After the age of 45, a woman's body undergoes a series of changes, one of which is a decrease in estrogen levels. Estrogen plays an important role in women's body, including maintaining reproductive system health, regulating Menstrual cycle and maintaining skin elasticity...

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The "first level carcinogen" was found, and WHO called on: please stop eating as soon as possible

Cancer is a serious disease that is usually caused by abnormal cell growth and can develop in any part of the body.Cancer cells can form tumors in the body until they begin to affect surrounding healthy cells and organs, ultimately leading to systemic disorders...

What are the characteristics of women with high levels of hormones? Suggest understanding

What are the characteristics of women with high levels of hormones? Suggest understanding

Hormones are chemicals secreted by the human endocrine system, which are transmitted through the blood to different organs and tissues, playing a role in regulating growth and development, metabolism, and psychological behavior.The human endocrine system includes hypothalamus, pituitary, thyroid, adrenal, gonad and insulin, which jointly control the synthesis and release of hormones in the body...

What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and try to do these three levels well

What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and try to do these three levels well

There are many ways to maintain health in traditional Chinese medicine, and there are also many wisdom in maintaining health in the old saying. There is an old saying called "old ejaculation and residual essence, people are poor and have a long life", which contains profound wisdom in maintaining health...