Rural elderly people are commonly known as

Rural elderly people are commonly known as "dampness removing grass", which is a "life-saving grass" with heavy moisture. In 2023, it may be worth giving it a try to remove dampness

With the improvement of living standards and the increasing abundance of diet, many people are becoming obese. This not only affects the appearance, but also poses a great threat to health...

Lecture on

Lecture on "Knowledge of Traditional Chinese Medicine Physiotherapy for Neck, Shoulder, Waist and Leg Pain" of the grass-roots trade union in Hailun Road Sub district, Shibei District

At the time of keeping fit in summer, in order to further promote the culture of traditional Chinese medicine, improve the awareness and ability of the staff and workers to self care, prevent diseases and strengthen their health, and establish a healthy, civilized and scientific lifestyle, recently, the Qingjiang Road Community Trade Union Federation of Hailun Road Sub district invited Doctor Liu from the Trade Union Committee of the Health Service Center of Aijiakang Community, Shibei District to attend a health care and health education seminar for the staff and workers on neck, shoulder, waist and leg pain.At the lecture, Dr...

Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!

Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!

Can "sun drying your back" also help maintain health during dog days?recentlyA trend of "sun exposure" has emerged onlineRaise attentionIntroduction to Grass Planting by Heat TransmissionThis is' Heavenly Moxibustion without Money 'Can dispel cold and dampness, lose weight, etc01Can sun drying your back really help maintain health?Netizens are arguingAccording to reportsNetizens mentioned 'sun drying one's back on the dog days'Mainly for nourishing yangThe best experience time isThe three days of initial, intermediate, and final ambushThis is to make the internalFuxie is excreted from the bodyNot only can it ward off cold and keep warmIt can also alleviate depression, improve physical fitness, and improve skin toneJournalists use the keyword "sun drying the back"Search on a certain grass platformOver 3.57 million related notesMany netizens shared their experience of sun drying their backsIn a post with 19000 likesSharing the video on the backThe blogger is wearing an extended sunscreen suitProtecting the head with a sunshadePeople lie on the Yoga matShe said this is her second time getting a sunburn on her backDuring the sharing, she also reminded some precautionsFor example, it's not allowed to sun your back on an empty stomachThere are also celebrities who post back photos!Is sunbathing really effective?Some netizens expressed thatI did see the effectSome netizens expressed thatImproper back drying can easily cause heatstroke and sunburnNot everyone's physique is suitableSome people don't understandIs it uncomfortable in the air-conditioned room?02Doctor's reminder: Don't blindly follow the trendOn July 10, Liang Tingting, the Dietitian in charge of the Second Affiliated Hospital of Nanjing Medical University, said that according to traditional Chinese medicine, "drying the back in the dog days" has the effect of removing cold and damp in the body...

It's called

It's called "Festuca elatior grass" in dialect, but it's actually a kind of stretching tendon grass. You may have seen it in the village

In rural areas of China, there is a plant called "Festuca elatior". Its leaves are as long and thin as oxtail, hence its name...

Commonly known as

Commonly known as "broken copper coin grass," rural elderly people call it "liver protecting and good grass," and it has three major values

Before reading this article, please click on "Follow" to facilitate your discussion and sharing, as well as bring you a different sense of participation. Thank you for your support!As the saying goes, "You rely on the mountains to eat the mountains, and you rely on the water to eat the water...

Known as

Known as "liver nourishing grass", it is found on the roadside in rural areas, and people who recognize goods will dig it home because it is precious

Introduction: Known as "liver nourishing grass", it can be found on the roadside in rural areas. People who know the goods will dig it back home because it is preciousI am a native rural person and also a fan of Chinese herbal medicine...

A type of wild grass on the roadside, which adds power to the yang energy. The hands and feet are cold, and the waist and knees are weak and weak

A type of wild grass on the roadside, which adds power to the yang energy. The hands and feet are cold, and the waist and knees are weak and weak

Today, give a baby to someone with kidney deficiency.This is a type of wild grass that is now being artificially planted...

The

The "hemorrhoid grass" in the mouth of traditional Chinese medicine has a precious root system and was used as a snack in childhood. Have you ever eaten it?

In the mouth of traditional Chinese medicine, there is a type of grass called "hemorrhoid grass", which has a precious root system and was once eaten as a snack when I was young. So, what is this grass and what are its functions? "Hemorrhoids grass" is actually a plant called dandelion, and its root system is called "dandelion root", which is a very precious traditional Chinese medicine...

What does

What does "three grasses" mean when you eat them in spring without looking for a doctor? Just in season, hurry up and eat

What does "three grasses" mean when you eat them in spring without looking for a doctor? Just in season, hurry up and eatAfter the beginning of spring, the earth warms up and hundreds of grasses sprout. In warm spring, the body's yang qi rises and metabolism is vigorous, making it a good time to nourish the liver...