Is Your Silver Jewelry Poisoning You? Are Gold and Silver Jewelry Radioactive? Debunk Popular Myths About JewelryMs. Li's child had been wearing a silver bracelet given by their grandparents...

Say Goodbye to Back Pain this Summer: 3 Delicious Recipes for Stronger BacksBack pain, a seemingly minor problem, can significantly impact our quality of life. Traditional Chinese medicine believes that back pain is often related to kidney deficiency...

Unlock the Code to Youth: 5 Good Habits for a Radiant Glow and Endless EnergyThey say, Laughter is the best medicine. Maintaining an optimistic outlook is a key secret to looking younger...

Drinking Tea for Seniors: Beware of Dementia! 3 Teas to Limit, 4 Teas for Good HealthWang, who is 58 years old, recently had a checkup at the hospital, and the doctor told him he showed signs of dementia. The news shocked him...

Older people's healthy diet choice: eat well every meal, protect good health and longevityThe saying goes, "Three meals a day are necessary for good health. Healthy living cannot do without healthy diet...

Polysaccharide: Summer's "Golden" Tonic, Nourishing the "Original Source"In the sweltering heat of summer, yang energy is abundant, making many people susceptible to kidney yin deficiency. High-purine foods like beer and grilled skewers further burden the kidneys...

The Amazing Uses of Sponge Gourd: 5 Common Ailments Healed by Traditional Chinese MedicineSponge gourd, a common vegetable, is not only delicious but also a valuable medicinal herb, playing an important role in Traditional Chinese Medicine (TCM). TCM believes that sponge gourd has a sweet and cool nature, and possesses the properties to clear heat, resolve phlegm, cool blood and detoxify...

Does Going to Bed Early and Waking Up Early Really Make You Live Longer? Science Tells You the Answer!We often hear the advice Early to bed and early to rise makes a man healthy, wealthy, and wise. But can early to bed and early to rise really make us live longer? In recent years, numerous large-scale studies have revealed a close relationship between sleep duration, sleep regularity, and lifespan, providing answers to this question...

Saying Goodbye to "Early to Bed, Early to Rise": Exploring the Subtle Relationship Between Sleep and AgingAs the pace of modern society accelerates, sleep problems seem to plague many people. Especially after entering middle age, people often lament: just after 10 pm, their eyelids start to droop, as if the whole world is urging them to rest early...

Sweating Head? Don't Panic! Traditional Chinese Medicine Can Help You Say Goodbye to "Pouring Sweat"In the scorching summer, walking for just ten minutes can leave your back drenched, your hair soaked, and feeling sticky on your face. You've probably experienced this summer brings the annoying problem of sweating, especially on the head, which can seriously impact your life and work...

Free Checkups, Don't Go! Secrets Behind the Freebie, Do You Really Understand?Nowadays, health checkups have become a common health awareness practice. More and more people believe that annual checkups can detect potential health problems early, ensuring their well-being...

Unlocking the Secrets to Proper Air Conditioner Use: Say Goodbye to Air Conditioning Sickness, Save Money, and Stay ComfortableThe scorching summer heat makes air conditioning an essential tool for combating the sweltering temperatures. However, improper use of air conditioners can lead to physical discomfort and increased electricity bills...