People's Daily: From fatigue to cancer, it only takes four steps! Relieve physical fatigue and learn from the best methods

People's Daily: From fatigue to cancer, it only takes four steps! Relieve physical fatigue and learn from the best methods

Dr. WangEditor | Wu YoufollowWe humans have only lived in this world for just a few decades, but we have to bear various pressures of life and work, and at the same time, we also have to fight against various diseases...

Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones

Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones

Hello everyone, I am Xiaoshi. There is a sayingNine out of ten people have low back pain,Many people do physical work when they are young, often work overtime and stay up late...

Question from a single woman: What are the hazards of long-term leg pinching?

Question from a single woman: What are the hazards of long-term leg pinching?

Dr. ZhangEditor | ShiwufollowI believe if it were a girl, they would have had this experience before...

A 14-year-old boy from Jiangxi Province, who forces himself to drink 30 kilograms of water every day. Doctor: Without water, he may die

A 14-year-old boy from Jiangxi Province, who forces himself to drink 30 kilograms of water every day. Doctor: Without water, he may die

If you like my article, I sincerely invite you to click on "Follow", and every encouragement from you will become my greatest motivation.A 14-year-old boy from Jiangxi drinks water regardless of occasion or time, and his daily demand for water is even more incredible, weighing 30 pounds, which is 10 times that of a normal adult...

Drink cold water and grow meat? From 180 to 137, weigh 43 pounds, this formula is enough

Drink cold water and grow meat? From 180 to 137, weigh 43 pounds, this formula is enough

...

Liver hardens, head prophet! If these four symptoms appear on the head, it may be a distress signal from the liver

Liver hardens, head prophet! If these four symptoms appear on the head, it may be a distress signal from the liver

Liver hardens, head prophet! When these four symptoms begin to appear on your head, it may be a distress signal from your liver. Don't be careless! Today, Dr...

A 14-year-old boy from Jiangxi Province has been forcing himself to drink 30 kilograms of water every day for 10 years. Doctor: He must drink water this way

A 14-year-old boy from Jiangxi Province has been forcing himself to drink 30 kilograms of water every day for 10 years. Doctor: He must drink water this way

followWen | Zhao Xue Xia Yu GuanEditor | Zhao Xue Xia Yu GuanHow much water does a person drink every day to maintain health?Suggestion in the Dietary Guidelines for Chinese Residents (2022):Under mild climate conditions, the optimal daily water intake for adult males with low levels of physical activity is 1700ml; for females, the optimal daily water intake is 1500ml.Drink water proactively, in small amounts and multiple times...

Drinking water from an electric kettle every day can damage nerves and cause cancer? The truth is here

Drinking water from an electric kettle every day can damage nerves and cause cancer? The truth is here

There are rumors thatThe electric kettle has been burning for a long timeThe metal elements inside precipitateNot only can it cause neurotoxicity, but it can also cause cancerCan you rest assured to drink the water from that electric kettle?Hurry up and follow the circle to take a look~Xiong JinpingBeijing University of Chemical TechnologyProfessor, School of Materials Science and EngineeringDrinking water from an electric kettle for a long timeCan it really cause cancer?Rumor:Stainless steel electric kettles and stainless steel kettles are all made of stainless steel and contain manganese, which can precipitate during the boiling process. Drinking the water boiled from these kettles for a long time may lead to excessive levels of manganese in the body, which can damage nerves and even cause cancer! Is this true?This statement is not scientific...

Is the congestion drawn from the cupping jar a toxin in the body? To tell you the truth, after reading the knowledge

Is the congestion drawn from the cupping jar a toxin in the body? To tell you the truth, after reading the knowledge

Those who have pulled out the cupping pot know that after pulling out the back of the cupping pot, there are blood stasis, and the shape of blood stasis is exactly the same as the shape of the mouth of the cupping pot.For these congestion, some people say it is an external manifestation of dampness evil; Some people say that this is because the toxins in the body have been sucked out; Some people also say that cupping is the process of removing blood from the body that is difficult to flow, so these blood stasis are just blood stasis...

Is the congestion drawn from the cupping jar a toxin in the body? Tell you the truth

Is the congestion drawn from the cupping jar a toxin in the body? Tell you the truth

Pay attention and we can explore more together in the futureMs. Wang, who is currently 60 years old, is a Chinese medicine enthusiast and even a cupping enthusiast...

A bowl of soup for a small summer, keep away from illness for a year. Tomorrow, if you have a small summer, drink 3 more soups, and your legs and feet will be particularly strong!

A bowl of soup for a small summer, keep away from illness for a year. Tomorrow, if you have a small summer, drink 3 more soups, and your legs and feet will be particularly strong!

Tomorrow is the "Little Heat" in the twenty solar terms. As the old saying goes, "Little Heat, Big Heat, Steam on top and Boil on bottom...

Is it really useful for elderly people to eat health products? Don't be deceived again! Stay away from these 5 types of health products, save money and be safe

Is it really useful for elderly people to eat health products? Don't be deceived again! Stay away from these 5 types of health products, save money and be safe

Lao He is 63 years old and lives alone in the town. His children live in the city and occasionally come over to visit his father on weekends...