Cold Hands and Feet, Sore Throat in Winter?  The Science Behind Feeling Both Cold and Hot!

Cold Hands and Feet, Sore Throat in Winter? The Science Behind Feeling Both Cold and Hot!

Cold Hands and Feet, Sore Throat in Winter? The Science Behind Feeling Both Cold and Hot!A middle-aged woman entered my clinic, her face etched with worry. Doctor, she began, my hands and feet are always ice cold in winter...

 Feeling weak and tired? Eat these foods to boost your energy quickly!

Feeling weak and tired? Eat these foods to boost your energy quickly!

Feeling weak and tired? Eat these foods to boost your energy quickly!Low blood and energy levels often lead to feelings of fatigue, weakness, pale complexion, and even dizziness. Especially in today's fast-paced and stressful society, many people face the problem of low blood and energy levels...

 Sweating excessively and feeling palpitations? It might be a deficiency of Yang Qi, and Guizhi Gancao Tang can help replenish it!

Sweating excessively and feeling palpitations? It might be a deficiency of Yang Qi, and Guizhi Gancao Tang can help replenish it!

Sweating excessively and feeling palpitations? It might be a deficiency of Yang Qi, and Guizhi Gancao Tang can help replenish it!Do you often sweat inexplicably and excessively? Do you feel sweaty even without exercising? Do you also have symptoms of palpitations? If you're experiencing similar situations, be aware that you might have a deficiency of Yang Qi!Traditional Chinese medicine (TCM) believes that sweat and blood share the same origin, as do body fluids and blood. They all belong to the category of body fluids...

 Feeling Damp? Here's a Trick! Acupoint Massage, Dietary Adjustments to Bid Farewell to the

Feeling Damp? Here's a Trick! Acupoint Massage, Dietary Adjustments to Bid Farewell to the "Musty" Feeling

Feeling Damp? Here's a Trick! Acupoint Massage, Dietary Adjustments to Bid Farewell to the "Musty" FeelingIn humid and sweltering weather, do you also feel heavy, have a poor appetite, and even suffer from skin itching, dizziness, and headaches? That's right, dampness is at work! Especially in southern regions, once the rainy season arrives, dampness becomes like an invisible "thief", silently invading our bodies, making us feel trapped in a "sealed can", with a "musty" aura all over.So, how can we get rid of dampness and regain a refreshing and comfortable feeling? Don't worry, today we'll share some simple and easy tricks to help you easily say goodbye to the trouble of "dampness clinging to your body"...

When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!

When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!

The time when we can most clearly perceive and look directly at our breasts isDuring bathing and before going to bedTherefore, female friends should do Breast self-examination well in these two periods.Breast self-examination can detect breast lesions in a timely manner, and is an important way to protect breast health...

Do women feel like they need 'private care'? These are actually not needed at all, don't be foolish

Do women feel like they need 'private care'? These are actually not needed at all, don't be foolish

There are significant differences in the physiological structure of women compared to men,The female reproductive system is also relatively more complex,This includes multiple organs such as the uterus, ovaries, fallopian tubes, and vagina.It is precisely this complex physiological structure that makes women more susceptible to diseases in their private areas than men...

A woman in Zhejiang wants to go to a massage parlor to relax after work and feels very comfortable!

A woman in Zhejiang wants to go to a massage parlor to relax after work and feels very comfortable!

A woman in Zhejiang decided to relax at a massage parlor after finishing her work. The massage shop she chose is famous for its skilled skills, and many people have praised the masseurs here...

Astragalus membranaceus is a treasure all over the body, but three types of people cannot eat it. If they eat it regularly, their body may feel discouraged

Astragalus membranaceus is a treasure all over the body, but three types of people cannot eat it. If they eat it regularly, their body may feel discouraged

Astragalus membranaceus is a precious Chinese herbal medicine that has been known as the "king of tonifying qi" since ancient times and is widely used in the field of traditional Chinese medicine. It is highly praised for its rich nutritional components and various pharmacological effects...

Is scraping off pubic hair cleaner and feels better? Shaving off these two situations is indeed better

Is scraping off pubic hair cleaner and feels better? Shaving off these two situations is indeed better

Text | TomorrowEditor | DaewoofollowDoctor, I am....

Shandong Grandpa ate 11 tons of rock sugar over the past 20 years, weighing 3 pounds a day. If he didn't eat it for a day, he would feel uncomfortable all over

Shandong Grandpa ate 11 tons of rock sugar over the past 20 years, weighing 3 pounds a day. If he didn't eat it for a day, he would feel uncomfortable all over

Do you believe that there is really no wonder in this world? There was an old man in Shandong who ate 11 tons of rock sugar over the past 20 years, weighing 3 pounds a day. If he didn't eat it for a day, he would feel uncomfortable all over...

Drinking tea in summer is good for one's health. Whether it's male or female, drinking 5 types of

Drinking tea in summer is good for one's health. Whether it's male or female, drinking 5 types of "alkaline tea" regularly can moisturize dryness and reduce heat, making one feel good

Drinking tea in summer is good for one's health. Whether it's male or female, drinking 5 types of "alkaline tea" regularly can moisturize dryness and reduce heat, making one feel goodAlthough air conditioning can help prevent heatstroke, prolonged exposure to it can inevitably lead to physical colds and colds...

Women insist on drinking millet porridge every day to moisten the intestines, nourish the stomach and regulate sleep. How will they feel six months later?

Women insist on drinking millet porridge every day to moisten the intestines, nourish the stomach and regulate sleep. How will they feel six months later?

Huang Min (pseudonym) is a white-collar worker who was diagnosed with chronic gastritis six months ago. The doctor advised her to pay attention to her diet and not eat too much hard and irritating food to avoid further harm to her stomach...