"Morning without spitting, noon without ejaculating, evening without sweating": Decoding Traditional Wisdom, A Guide to Healthy Living - sleeping masks for sensitive skin in cold

"Morning without spitting, noon without ejaculating, evening without sweating": Decoding Traditional Wisdom, A Guide to Healthy Living"Morning without spitting, noon without ejaculating, evening without sweating", this well-known proverb, seemingly simple yet profoundly reflects the ancient sages' understanding of the body's rhythm and healthy living. Especially for us who are entering middle age, we should pay more attention to our health...

Morning Xiaoyao Pill, Evening Guipi Pill, Old Traditional Chinese Medicine: Eating in this way for health preservation is really amazing!

Morning Xiaoyao Pill, Evening Guipi Pill, Old Traditional Chinese Medicine: Eating in this way for health preservation is really amazing!

Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceXiaoyao Pills and Guipi Pills are like our close companions in daily life, visible everywhere. They sit quietly on the shelves of pharmacies, like a pair of angels guarding health, silently guarding every one of us who pursues health...

What does' four in the morning and five in the evening 'mean? You'll understand after reading it

What does' four in the morning and five in the evening 'mean? You'll understand after reading it

Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.There is still no infinite or absolute freedom in daily life, and limited freedom is relative...

Orthopedic doctor's reminder: Morning exercise and evening exercise have vastly different effects! Which is healthier

Orthopedic doctor's reminder: Morning exercise and evening exercise have vastly different effects! Which is healthier

58-year-old Uncle Zhou can be said to beDesperate SanlangBeing rushed to the front line with all kinds of work leads to many illnesses in the body due to being unable to bear it. Now that he's retired, he's thinking about doing wellRest at homeEvery dayExerciseBring your body back to health...