When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!

When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!

The time when we can most clearly perceive and look directly at our breasts isDuring bathing and before going to bedTherefore, female friends should do Breast self-examination well in these two periods.Breast self-examination can detect breast lesions in a timely manner, and is an important way to protect breast health...

When a man ages, several characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well

When a man ages, several characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well

It is said that men are teenagers until they die, and Mr. Zhao, who is 65 years old, also thinks so...

Virtue Healthy Lifestyle | Kaiping Road Sub district, Shibei District Launches Public Welfare Lecture on

Virtue Healthy Lifestyle | Kaiping Road Sub district, Shibei District Launches Public Welfare Lecture on "Doctor into Community" Medical and Health Science Popularization

To promote the virtues and healthy lifestyle of the new era, effectively enhance the public's awareness of traditional Chinese medicine knowledge, and enhance summer health prevention and residents' awareness of self care. Recently, Kaiping Road Neighborhood, Shibei District, in conjunction with the Department of Traditional Chinese Medicine of the Municipal Hospital, held a public science lecture on medical and health knowledge of "doctors entering the community", so that residents can enjoy high-quality and convenient TCM consulting services at their doorsteps...

It is not mobile phones and televisions that destroy children's vision, but these two things that many parents do not know

It is not mobile phones and televisions that destroy children's vision, but these two things that many parents do not know

#Comprehensive knowledge of rational drug use#If you want to see more exciting content, remember to "follow" me! Thank you for your support!In recent years, the proportion of teenagers experiencing high myopia has been increasing, with frequent movements ranging from 500 degrees to 1000 degrees, which is very impressive.At the same time, according to survey research results, the occurrence of myopia in children is on the rise...

How does the skin of elderly people itch and itch? 6 health tips, please keep them away

How does the skin of elderly people itch and itch? 6 health tips, please keep them away

Elderly people have some skin problems to some extent, with itchy skin being the most common. They often feel itching everywhere in their bodies, especially at night, and the symptoms become more severe, not only leading to a decrease in sleep quality, but also having a significant impact on daily life...

Getting up early and drinking water on an empty stomach is more harmful than skipping breakfast? Do these four things in order

Getting up early and drinking water on an empty stomach is more harmful than skipping breakfast? Do these four things in order

Have you maintained good habits after waking up in the morning, which are linked to health? If you don't do the right things in order, but make mistakes early in the morning, it can cause harm and eventually become a trigger for certain diseases. Some people drink water on an empty stomach and think it can eliminate harmful substances accumulated in the intestines, but some people remain skeptical and think that drinking water on an empty stomach is not recommended, and the harm is greater than not eating breakfast...

Do you often shake violently while sleeping, or is your body calling the police?

Do you often shake violently while sleeping, or is your body calling the police?

Original Tencent Medical DictionarySource: Pengpai News...

World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain

World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain

I will be back to work soon, and I will definitely pay attention to regular routines and a healthy life in the future. If there are brain problems, the consequences are too serious...

The dog days are the golden period for nourishing the liver. I remind everyone to eat these three foods more to strengthen their body and bones during the summer

The dog days are the golden period for nourishing the liver. I remind everyone to eat these three foods more to strengthen their body and bones during the summer

The golden period for nourishing the liver is during the San Fu period. As the older generation has said, without nourishing the liver during the San Fu period, one year is difficult for health...

At what age do men age the fastest? If you are at this age, pay attention to these three changes

At what age do men age the fastest? If you are at this age, pay attention to these three changes

Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Mr. Xu is 41 years old and works as a sales manager in a real estate company...

Positive energy internet celebrity passed away, husband scolds unscrupulous traditional Chinese medicine for wanting to sue? Old Traditional Chinese Medicine: We don't have to carry the blame

Positive energy internet celebrity passed away, husband scolds unscrupulous traditional Chinese medicine for wanting to sue? Old Traditional Chinese Medicine: We don't have to carry the blame

Copywriting | Yanxi TalkEditor | Yanxi TalkThings in life are unpredictable!Never know which one will come first tomorrow or the unexpected!Recently, female internet celebrity Wang Xia, who has over 900000 followers on public platforms, unfortunately passed away after four years of anti cancer life. During these four years, she stepped into the jaws of death several times and had lung cancer metastasized six times, but each time she was saved...

Do women feel like they need 'private care'? These are actually not needed at all, don't be foolish

Do women feel like they need 'private care'? These are actually not needed at all, don't be foolish

There are significant differences in the physiological structure of women compared to men,The female reproductive system is also relatively more complex,This includes multiple organs such as the uterus, ovaries, fallopian tubes, and vagina.It is precisely this complex physiological structure that makes women more susceptible to diseases in their private areas than men...