How often should I wash my hair? Is it good to wash it in the morning or at night? Here comes the answer - sleep journaling for insomnia sufferers

How often should I wash my hair? Is it good to wash it in the morning or at night? Here comes the answer - sleep journaling for insomnia sufferers

According to Science Popularization China, recently, topics such as # How often do you usually wash your hair # # When is a good time to wash your hair in winter # have repeatedly made headlines and sparked heated discussions.tackling insomnia naturallyImage source: Weibo screenshotbedtime teas that promote sleepSome netizens believe that one should wash their hair every day, otherwise it may cause hair loss...

The disease that comes out of

The disease that comes out of "saving" is the most difficult to treat! Seven types of 'saving' not only harm oneself, but also drag on family members - natural skin care in holistic wellness

Diligence, frugality, and thrift are traditional virtues of the Chinese nation, but excessive frugality can become harmful behavior, and even many diseases are "saved" in this way.natural skin care in holistic wellnessBesides the well-known phrases such as' don't eat overnight food 'and' stay away from moldy food ', do you also know which behaviors belong to' excessive thrift 'and are harmful to the body?balancing hormones holisticallyholistic health recipes for wellness1...

The entry

The entry "Crispy College Students" Becomes Popular: How Young People Learn to Live a Healthy Life

Recently, the term "crispy college students" has become popular on the internet and social media platforms. The meaning of this' stem 'is that although some college students are not very old, they have many physical problems and have developed a' brittle skin phenomenon '...

Why can't smoking an old cigarette gun for decades actually prevent lung cancer? Here comes the answer

Why can't smoking an old cigarette gun for decades actually prevent lung cancer? Here comes the answer

Xiao Zhang's father is an old smoker who has been smoking for over forty years and is now almost seventy years old. She always makes her father quit smoking because she is worried that his father will get lung cancer as he grows older, so she begins to strictly control his smoking volume,Due to his father's heavy smoking habit, Xiao Zhang's advice was of no use, and he would secretly hide and smoke...

Is it true that the longer a couple lives, the better? Too long can also harm the body? Here comes the answer

Is it true that the longer a couple lives, the better? Too long can also harm the body? Here comes the answer

Click on before readingfollowMore health science popularization helps you have a healthier life.In modern society, people attach increasing importance to the life between spouses, believing that it is the sublimation of emotions and the guarantee of physical and mental health...

Should I have breakfast or brush my teeth first when I wake up in the morning? Here comes the answer

Should I have breakfast or brush my teeth first when I wake up in the morning? Here comes the answer

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Research has found that electric mosquito repellent liquid has liver toxicity! Can the electric mosquito repellent still work? Here comes the answer

Research has found that electric mosquito repellent liquid has liver toxicity! Can the electric mosquito repellent still work? Here comes the answer

Before reading the article, please kindly click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support! The author will definitely live up to expectations and bring more high-quality works!Article | Andre's NotesEditor | Andre's NotesDoes electric mosquito repellent incense have liver toxicityAccording to the research of Preventive healthcare Information Journal, electric mosquito repellent incense is toxic and may cause damage to human liver...

The old man said,

The old man said, "Bury the dead under the plum tree." How do you understand? Are plums poisonous? Here comes the answer!

#Summer life check-in season#Entering summer, various fruits begin to enter the market, which is also a time for us people to feast their mouths. But many people do not know that we also have a particular emphasis on eating fruits in our daily lives...

Science found that hunger itself can prolong life? Is there any scientific basis? Here comes the answer

Science found that hunger itself can prolong life? Is there any scientific basis? Here comes the answer

People are iron, food is steel, and not eating a meal makes you hungryMaintaining appropriate hunger can prolong one's lifeWhen we first heard this statement, did everyone feel surprised and puzzled because our subconscious thoughtOnly have enough to eatTo replenish enough energyEnhance the body's immune systemAnd then resist the invasion of diseases.But now I want to tell everyone that maintaining moderate hunger can prolong one's lifeIt has a certain scientific basis...

COVID-19 becomes Yang for the second time. You don't know the precautions!

COVID-19 becomes Yang for the second time. You don't know the precautions!

COVID-19 is a highly infectious virus, and the following matters should be paid special attention to when it becomes positive again:1. Regular testing: After becoming positive again, it is necessary to conduct regular virus nucleic acid testing to ensure one's physical condition...

Be vigilant about these two things when it comes to

Be vigilant about these two things when it comes to "health preservation" in spring! Made a 'little sweetheart'! But these four types of food need to be eaten more

As the saying goes, the plan of the year lies in spring. Spring is the season for all things to flourish, and a suitable living diet is crucial for the vitality and energy of the year...

Fresh and delicious yuqian Congee comes on stage

Fresh and delicious yuqian Congee comes on stage

SPRINGGood taste and healthy foodSpring Seasonal Fresh YuqianYuqian is the seed of the elm tree, named after its round and thin appearance like a coin. Produced in China and distributed in cold temperate, temperate, and subtropical regions, it can be consumed, medicinal, and green...