"4 More, 2 Less": Preventing Stroke, Starting With Lifestyle Changes
"4 More, 2 Less": Preventing Stroke, Starting With Lifestyle Changes"Zhao, have you been feeling alright lately?" Dr. Li asked, looking at Lao Zhao sitting in his office, with concern...
Did You Get These Morning Habits Right? 71-Year-Old Man Died of Stroke After Morning Exercise, Doctor Warns: Change These 3 Bad Habits!
Did You Get These Morning Habits Right? 71-Year-Old Man Died of Stroke After Morning Exercise, Doctor Warns: Change These 3 Bad Habits!Wu Da Ye was 71 years old and had been suffering from high blood sugar and diabetes for many years, during which time he had been taking medication to control his condition. One morning after waking up, he suddenly developed severe headaches and then lost consciousness...
High Uric Acid, It's Not Just About What You Eat! Old Zhang's Story Tells You to Change These Habits
High Uric Acid, It's Not Just About What You Eat! Old Zhang's Story Tells You to Change These Habits"Ouch, my foot suddenly hurts so much!" Old Zhang complained early in the morning, his face looking unwell. His wife immediately helped him to the hospital...
Unveiling Health Codes from Changes in Your Palms
Unveiling Health Codes from Changes in Your PalmsIn our daily lives, we may overlook seemingly insignificant changes in our bodies, but these subtle changes can hold valuable health information. Among these, changes in the palms, often disregarded, can provide crucial clues about our physical state...
If a man does not drink alcohol for a long time, his body may undergo four major changes after a period of time! - biofeedback for anxiety management
There is an unintentional truth: in our lives,Alcohol seems like an eternal 'old friend'In every corner of joy, sadness, loneliness, and joy, there is its presence.avoiding stimulants to reduce anxietyEspecially for many men, drinking alcohol is seen as a social lubricant or a means to cope with life stress...
Standing pain, sitting pain, bending pain... Change 5 habits to keep you away from low back pain!
If you pay attention to observation, you will find that although it is also low back pain, everyone's posture may be different when it hurts. Some people experience significant pain when standing and walking, which can be relieved after rest; Some people experience significant pain while sitting or lying down, but not when exercising...
Don't forget to take routine blood pressure tests when the temperature drops suddenly during the seasonal changes
October 8, 2023 is the 26th "National Hypertension Day", and October 8-14 is also the 29th Shanghai Cardiovascular Disease Prevention and Control Promotion Week. The theme of this promotional activity is "Healthy Life, Ideal Blood Pressure", practicing a healthy lifestyle and achieving ideal blood pressure levels...
Is your hair volume okay now that the season has changed?
During the changing season, hair falls off crazilyWhat can I do to hold onto my hairLet's take a look together...
The Book of Changes: All diseases stem from these three things
People are not only born from the heart, but also from the heart.The current mood and every thought dominate our body and mind, and simultaneously influence each other...
These 10 bad habits make more people live longer? Doctor's reminder: If you have any advice, please do not change it first
These 10 "bad habits", the more people live longer? Doctor's reminder: If you have any advice, please do not change it firstBefore reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Don't want to get old and have brittle bones and short stature! I advise you to change these habits quickly
Source: Tencent Medical Dictionary...
54-year-old aunt insists on tiptoe health every day. What changes have happened to her body six months later?
Before reading this article, we sincerely invite you to click on itFollow, convenient for you to access a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~"I stand on tiptoe every day, and I have no symptoms for half a year, which is more effective than taking medicine...