How often should I wash my hair? Is it good to wash it in the morning or at night? Here comes the answer - sleep journaling for insomnia sufferers
According to Science Popularization China, recently, topics such as # How often do you usually wash your hair # # When is a good time to wash your hair in winter # have repeatedly made headlines and sparked heated discussions.tackling insomnia naturallyImage source: Weibo screenshotbedtime teas that promote sleepSome netizens believe that one should wash their hair every day, otherwise it may cause hair loss...
Confirmed! Research shows that walking reduces the risk of death and leads to longer lifespan. What is the optimal number of steps? - herbal teas for hormone balance
Wen | Xiao Liexercise for hormone balanceEditor | Wuanherbal teas for hormone balancefollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
Lying on the side while playing with a mobile phone is really dangerous. Besides affecting vision, there are also these hazards - fertility supplements for women
Working at sunrise and resting at sunset, lying in bed playing with a mobile phone every day, is the most relaxing moment for contemporary people. However, when tired of playing with a mobile phone, it can cause facial damage...
Eight section brocade with detailed explanations, well executed movements, and better results! - self-care routines for holistic health
self-care routines for holistic healthjournaling for holistic health and wellnessmindfulness and holistic wellnessimproving gut health holisticallyart therapy for holistic wellness...
Cancer is saved! Four good habits of saving money are nourishing cancer cells! - DIY eczema skincare routine
Eczema management with holistic approaches at homeHome remedies for eczema on armpits and groinEczema management for children at homeEczema management with holistic approaches at homeDIY eczema skincare routine...
Why is it that older men have poorer erectile function? To 'keep up with the past' and do 5 things well - nutrition for metabolic health
Erectile dysfunction is a common disease, and the incidence rate of erectile dysfunction is increasing with age. A study has found that 20% to 50% of men over the age of 50 have varying degrees of erectile dysfunction...
Is soaking your feet in hot water every day a way to maintain health or a chronic way to reduce lifespan? The doctor spoke the truth! - ultimate guide to natural hair growth for men
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Is it reasonable to say, 'Is life long or not, look down at your feet?' Why look at your feet? - stepwise beginner home fitness plans
Before reading this article, thank you for clicking 'Follow', which not only provides a great experience but also a different sense of participation. Thank you for your attention!Common sayings are a precious treasure of cultural inheritance, which are the crystallization of wisdom and experience passed down from generation to generation over time...
Cleverly using Xiaoyao Pills to unblock the body's Qi and blood, leaving tumors nowhere to hide! - Home treatments for eczema-prone skin
Xiaoyao PillThe name of this traditional Chinese medicine contains a profound cultural heritage of traditional Chinese medicine. It originated from the official pharmacopoeia of the Song DynastyTaiping Huimin and Prescription BureauAfter thousands of years of clinical practice, it has becomeRegulate qi and blood, reconcile liver and spleenClassic drugs...
The "New Standards for the Age of the Elderly" have been announced, and after this age, it is allowed to call "the elderly" - economical skin rejuvenation tips
Walking on the street, elderly people can be seen everywhere, and in most cases, we judge a person's age based on their words, behavior, and physical characteristics. Sometimes we call each other brother and sister, sometimes uncle and aunt, and sometimes uncle and aunt...
Can't sleep at night? Teach you 4 ways to improve sleep, much easier to use than counting sheep - minerals for vision improvement
Hello everyone, I am Dr. Han from the Department of Psychiatry...
What is the normal weight for a 170cm male in the male standard weight control table? You'll know after reading it - avoiding isolation to reduce anxiety
Dr. Xuavoiding sedentary lifestyle for anxietyEditor | Chiyoureducing stress to manage anxietyfollowIn today's social environment, people are increasingly valuing their physical health, and a reasonable weight is one of the important indicators to measure health...