Feeling Damp? Here's a Trick! Acupoint Massage, Dietary Adjustments to Bid Farewell to the "Musty" FeelingIn humid and sweltering weather, do you also feel heavy, have a poor appetite, and even suffer from skin itching, dizziness, and headaches? That's right, dampness is at work! Especially in southern regions, once the rainy season arrives, dampness becomes like an invisible "thief", silently invading our bodies, making us feel trapped in a "sealed can", with a "musty" aura all over.So, how can we get rid of dampness and regain a refreshing and comfortable feeling? Don't worry, today we'll share some simple and easy tricks to help you easily say goodbye to the trouble of "dampness clinging to your body"...

Shoulder Pain? Be Cautious with Stretching! Li's Warning Story"Oh no, shoulder pain again!" Li, a 59-year-old woman, sighed helplessly. Her daily standing teaching job put immense pressure on her shoulders and back...

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Do you brush your tongue when you brush your teeth? All about tongue brushingHave you noticed that many people habitually brush their tongues with a toothbrush while brushing their teeth? This seemingly insignificant act holds deep scientific principles and health mysteries.We all know that the mouth is the gateway to our digestive system and the passageway for our respiratory system...

The Wonderful Uses of Mugwort Ash: From the King of Herbs to a Life-Saving RemedyIn the vast rural fields, a common yet vibrant plant can be found everywhere mugwort. It grows by the roadside, beside puddles, and on dry land, seemingly ordinary yet possessing powerful vitality...

Unveiling the Truth about Tap Water: Does Drinking Tap Water Really Cause Cancer?Water is the source of life, and everyone needs it. However, the discussion about drinking water safety never stops...

Does Water From an Electric Kettle Really Cause Cancer? Don't Be Scared by Rumors!In recent years, the internet has been flooded with various rumors about the safety of electric kettles, such as "electric kettles cause cancer when boiling water" and "scale affects health," causing many people to worry about this essential appliance. So, are these rumors true or false? Does water boiled in an electric kettle really harm our bodies? Today, we will uncover the truth behind these rumors and tell you how to use an electric kettle safely and healthily...

Unlocking the Secrets to Proper Air Conditioner Use: Say Goodbye to Air Conditioning Sickness, Save Money, and Stay ComfortableThe scorching summer heat makes air conditioning an essential tool for combating the sweltering temperatures. However, improper use of air conditioners can lead to physical discomfort and increased electricity bills...

Exercise for the Elderly: Don't Let Enthusiasm Turn into Injury!"You need to get your frozen shoulder treated quickly, otherwise it'll be a real hassle!" Doctor Li said to Mr. Zhang, who was lying on the acupuncture bed, while tending to him...

Do you really know about Sanqi powder? A real case tells you the serious consequences of misusing Sanqi powderLin Yan, 38, is a saleswoman at a cosmetics shop in Guizhou. She greets customers enthusiastically every day, introducing the effects and matching methods of various cosmetics...

Tangerine Peel: Do You Really Know How to Use It? Unveiling the "2 Dos and 3 Don'ts" of Tangerine PeelThe scorching summer brings discomfort to Xiamen residents, with high temperatures and humidity leading to prevalent issues like spleen-dampness heat and indigestion. Therefore, traditional Chinese medicine (TCM) prescriptions and medicinal diets that tonify the spleen and eliminate dampness become popular in summer...

Summer Dehumidification: Addressing the Root Cause and Saying Goodbye to DampnessIn the scorching summer heat, the oppressive humidity creeps in, silently affecting our bodies. Many suffer from dampness, experiencing symptoms like fatigue, loss of appetite, heavy limbs, and dizziness, significantly impacting their quality of life...