Stepping into Old Age, Staying Away from Stroke: Healthy Living, Happy Later Years

Stepping into Old Age, Staying Away from Stroke: Healthy Living, Happy Later Years

Stepping into Old Age, Staying Away from Stroke: Healthy Living, Happy Later YearsAs we step into old age, our health is paramount. Cerebrovascular disease is particularly important in the lives of older adults...

Persistently Staying Away From Sex for a Month: Thinking about Emotions and Health

Persistently Staying Away From Sex for a Month: Thinking about Emotions and Health

Persistently Staying Away From Sex for a Month: Thinking about Emotions and HealthIn daily life, the sexual life of a couple or couple has a profound impact on their relationship and quality of life. However, the question of whether it is more harmful to one person or the other when a month of no sex is adhered to raises curiosity and discussion...

  Healthy Aging: Avoiding the Health Killers of Staying Home. How Seniors Can Avoid Common Lifestyle Pitfalls.

Healthy Aging: Avoiding the Health Killers of Staying Home. How Seniors Can Avoid Common Lifestyle Pitfalls.

Healthy Aging: Avoiding the Health Killers of Staying Home. How Seniors Can Avoid Common Lifestyle Pitfalls...

 Summer Diet Guide: Cooling Down, Dehumidifying, and Staying Healthy

Summer Diet Guide: Cooling Down, Dehumidifying, and Staying Healthy

Summer Diet Guide: Cooling Down, Dehumidifying, and Staying HealthySummer is here, with soaring temperatures, and everyone is looking for ways to stay cool and beat the heat. Lotus seeds and bitter melon, common summer ingredients, are believed to have heat-clearing and summer-heat relieving effects...

 The Dog Days of Summer: A Guide to Staying Healthy Through 40 Days of Heat

The Dog Days of Summer: A Guide to Staying Healthy Through 40 Days of Heat

The Dog Days of Summer: A Guide to Staying Healthy Through 40 Days of HeatAs the old saying goes, "Hot in the dog days, cold in the nine yangs," and with the dog days of summer right around the corner, are you already starting to worry about how to survive the scorching heat? You might feel constantly sweaty, sticky, and struggling to eat and sleep well. It can be a real struggle...

Can the liver improve if we persist in staying away from alcohol for a month? Related research tells you the answer - natural fertility treatments for women

Can the liver improve if we persist in staying away from alcohol for a month? Related research tells you the answer - natural fertility treatments for women

reducing exposure to toxins for fertilityavoiding caffeine for fertilityWen/Xia Moavoiding artificial hormones for fertilityEditor/Xia Moreducing caffeine intake for fertilityprefaceWith the development of society, people's nightlife is becoming increasingly rich, and eating and drinking for a long time has become a fashion for some young people. However, prolonged alcohol consumption poses great harm to the body, especially with greater damage to the liver than any other organ...

Why pour a pot of boiling water into the toilet when staying in a hotel? It's too important to remember this!

Why pour a pot of boiling water into the toilet when staying in a hotel? It's too important to remember this!

The hotel toilet is a public facility that every guest comes into contact with, and is used by an unspecified group of people every day. And precisely because of its public natureThe residual and transmission risks of bacteria and viruses are extremely high...

Why can 100 year old Kissinger live a long life despite staying up late, enjoying fried pork chops, and not exercising?

Why can 100 year old Kissinger live a long life despite staying up late, enjoying fried pork chops, and not exercising?

On May 27 this year, Henry Kissinger, the former Secretary of State and famous diplomat of the United States, celebrated his 100th birthday.On July 18th, Kissinger visited Beijing, and at such an advanced age, he was still able to take over 10 hours of cross ocean flights to China for high-intensity activities...

World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain

World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain

I will be back to work soon, and I will definitely pay attention to regular routines and a healthy life in the future. If there are brain problems, the consequences are too serious...

Staying up late has been listed as a

Staying up late has been listed as a "carcinogenic factor". What time is staying up late at night? Tell you the answer

Ms. Feng is 44 years old this year and will soon retire,In order to strive for another position before retirement, I stayed up late every day and didn't go to bed until three or four in the morning...

Unexpectedly, 'waking up early' may be more dangerous than staying up late! It's healthier to wake up at this time

Unexpectedly, 'waking up early' may be more dangerous than staying up late! It's healthier to wake up at this time

Everyone knows the dangers of staying up late, but did you know that 'getting up early' may be even more terrifying than staying up late! What harm does waking up too early bring to the body? How should we sleep well? This will take you to learn more~01Getting up early may be more terrifying than staying up late? More damaging?Good sleep is a key factor in ensuring physical and mental health. Everyone knows that staying up late is not good for the body, and going to bed early and getting up early is good for the body...

It is the

It is the "king of dispelling dampness", 10 times stronger than Job's tears. It persists in eating every day, tonifying the spleen and dispelling dampness, and staying away from various diseases

In summer, many people experience symptoms of heavy dampness, such as sticky mouth, excessive phlegm, heavy body, drowsiness, oily hair, and hair loss. As the saying goes, obese people have more phlegm and dampness, which can also cause obesity...