Stop believing the Short Sleep, Long Life myth! Doctors Reveal the Real Secret to Longevity:
Stop believing the Short Sleep, Long Life myth! Doctors Reveal the Real Secret to Longevity:Theres been a recent buzz online about people who sleep only five hours a day living longer than those who sleep for eight. Is this really true? This claim has sparked heated discussions, with many people wholeheartedly believing it...
I have collected a complete set of Chinese medicine efficacy formulas and shorthand notes for you
1. Boil tangerine peel and orange red together, and regulate qi and dampness in a suitable manner...
Don't want to get old and have brittle bones and short stature! I advise you to change these habits quickly
Source: Tencent Medical Dictionary...
Is taking vitamin D effective for prevention in children@ Tiktok short video
Is taking vitamin D effective in preventing myopia in children?Zhu Lin, attending ophthalmologist at Peking University First Hospital.For children, does taking vitamin D help prevent suspected myopia? Due to the susceptibility of children to myopia, parents are particularly concerned about this...
People who always enjoy playing with their phones before bedtime may "fall" with 5 problems in a short period of time
Yang Yang, 12 years old from Guangdong, is a primary school student. Every weekend or during winter and summer vacations,He is always obsessed with playing games, playing for one or two hours at a timeDuring holidays, playing with mobile phones can last until one or two o'clock in the middle of the night before going to bed...
What does the rapid growth of a male beard indicate? High shaving frequency and short lifespan? Science tells you
58-year-old Li is a person who pays great attention to external appearance, especially after washing his face every morning, Lao Ai's newly grown beard is shaved cleanly. Recently, when Brother Li was shaving with a Razor in the bathroom, his wife, Sister Gao, complained that other men at his age have not grown so vigorously...
Latest research: thicker thighs lead to longer lifespan! But these two places are rough and may shorten your lifespan!
Many people feel worried about their thick thighs, especially women. For example, pants are always not suitable, waist circumference and leg circumference can only meet one of them, and the middle of thigh seams are also prone to wear and tear, but did you know? People with thick thighs may be healthier!However, if your waist and neck circumference are relatively thick, then you need to be careful! There may be multiple hidden disease risks, so let's take you to understand01Three benefits of thick thighs1...
What is the height of a man considered to meet the standard? Research has found that the higher the height, the shorter the lifespan. Is it true or false?
On that day, Aunt Li finished dinner and went for a walk in the park near her home as usual. Unexpectedly, she met her old friend Aunt Liu...
WHO: Men live shorter than women! These four behaviors will reduce lifespan. Do you often do them?
Recently, there was a news in Hangzhou that after the death of a 70 year old man, his wife spent her days guarding his photo until she passed away at home at the age of 83, holding a photo of her husband when she passed away.The emergence of this news not only makes people marvel at their relationship, but also many netizens say that many elderly couples around them are grandparents who leave first and grandma who leave later...
Don't sleep three times if you don't want to be short-lived. What exactly does "three nights" mean? The advice of our ancestors cannot be forgotten
Food is the top priority for the people. After eating and drinking enough, they will definitely want to sleep...
People with a short lifespan generally experience three symptoms after meals. If you don't have any, congratulations on your good health
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Last weekend, Yao Yao, who had returned from abroad, went to a Japanese food restaurant with friends for dinner.They ordered various fresh and delicious sushi and exquisite snacks, enjoying the delicious food while chatting freely about each other's daily affairs...
Do people who smoke have a "short life"? Experts in the UK have found the truth after 50 years of investigation
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...